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Hi Gang, been three weeks down 14 lbs, gonna do induction for one more week then move on to owl.
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Re: induction
Weigh to go Kinwashkly
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: induction
Excellent...keep up the great work!
Give this a read so that you are prepared for what may or may not happen in the upcoming weeks
http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=5090Comment
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Re: induction
weigh to go!by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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