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  • Prodigal son returns im back

    Hey you guys i haven't been on this board since september before i went back to university. Since then while i had been following extended induction i wasn't exercising at all or drinking my required water and since christmas i totally fell off the wagon.

    But i'm writing today (more to pronounce to myself thean anyone) that i'm getting back on the wagon ADBB for life now. Its not that i have gained weight i mean ive pretty much stayed the same since october and not lost any more but i miss the working out everyday and so i need to back on.

    Guy.



    Male 22 years old

    Start Weight: 289
    Current Weight: 238
    Start date 28/01/07 (i'm English so this is how we write the date)

    I'm a second time arounder.

    :oha: :oha: :oha: :oha:

  • #2
    Re: Prodigal son returns im back

    WElcome back Guy. I hope you stay steadfast on that wagaon now!
    ~Lauren~



    support? Isn't it time to give some back?
    Ask a mod how today.

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    • #3
      Re: Prodigal son returns im back

      Hi there guy!

      At least you didn't gain weight that is a blessing!

      Good to see you are about to jump back on the wagon!

      As one englishman said "Never give up, never surrender!"
      My ADBB Journal here.

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      • #4
        Re: Prodigal son returns im back

        Welcome back to ADBB and to Atkins cause you know the mandatory exercise is a must to be doing Atkins.

        So you joining the 6WEC? or the VIDIOTS? or the ADBB PRES CHALLENGE? TREADMILL TREKIES?
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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        • #5
          Re: Prodigal son returns im back

          Weclome back to ADBB, Guy! ISn't funny how some good feelings get so engrained in a short time that all the high carb foods can't replace. We know inwardly what we must do to feel good again (exercise, get rid of the sugar, and start eating right). Glad to have you back, and there is always spots on the wagon for more.
          Kent - 35-M-6'4"
          HW 429/SW 411/CW 229/GW 225
          Started 3-31-04 - 211 Total pounds down (was 21

          My Blog | Photo Gallery | My Atkins Diet Story Video
          Subscribe to my "How to" Atkins Youtube account

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          • #6
            Re: Prodigal son returns im back

            welcome back, guy.

            The wagon ride is a bit bumpy at first, but it smooths out in no time. You were missed.



            Size 24/ ? / size 14

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            • #7
              Re: Prodigal son returns im back

              Glad you made it back, Solo. I'm just beginning my Induction phase, and am looking forward to reaping the benefits of getting my self esteem back, along with my good health.


              6'3" male/36 yrs old.
              HW:285/CW:285/GW:230


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