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  • #1

    Carbquik

    I took a look at http://users3.ev1.net/~fontlady/recipes.html and most of the bread-like recipies include Carbquik.....what's that all about?
    I have never heard of this product before (living in Denmark, we don't have much of this stuff)....What do you think...is it a total no-no on induction?

    (Just restarted Atkins 2 days ago....doing fine so far)
    Original Start Date 02/20/04, Restart date 04/22/08
    f/27/5'7-ish
    Restart W:100/CW:100/GW:70-ish!
    Mini-goals: (each Mini-goal reached will pay for new shoes or clothes!)
    95
    90
    85
    80
    75




    May challenges:
    Abs: 100/1000
    Push ups 30/300
    Tags: None
  • #2
    Re: Carbquik

    I haven't seen it around here either Elmark. Check online, if its available you can probably find it there. I would think that yes, its an induction nono



    41 pounds down and counting

    If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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    • #3
      Re: Carbquik

      Somewhere on her site, that woman has her own mixture similar to Carbquick that you can make up. Check on the misc. area....I can't quite recall where it is but I'm sure I've seen it somewhere there, and I'm off to work here in a bit so you're on your own!
      F 42 5' 194/142.5/125 My Progress


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      • #4
        Re: Carbquik

        Thanks for answering...I did a search on it on the ADBB, and some similar words, but didn't really find anything. It can be bought on Netrition.com, but it has wheat in it.....so absolutely a nono!!!
        Original Start Date 02/20/04, Restart date 04/22/08
        f/27/5'7-ish
        Restart W:100/CW:100/GW:70-ish!
        Mini-goals: (each Mini-goal reached will pay for new shoes or clothes!)
        95
        90
        85
        80
        75




        May challenges:
        Abs: 100/1000
        Push ups 30/300

        Comment

        • #5
          Re: Carbquik

          try looking in our recipe section for bake mix. I know there were several I posted you can make yourslef. it is the low carb version of bisquik you know that old flour levening agent and fat mixed together in one box and you added water for biscuits and some other dtuff for muffins and cakes.

          they might be in the low carb cooking lessons in the lessons section of ADBB
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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          • #6
            Re: Carbquik

            I didn't even know it was the same as bake-mix.....LOL I already have a "make it yourself" recipe for bake mix....but I can't use that on induction either....
            But nevermind, I was just wondering if it was the "new THING" on Atkins.... I love Atkins just the way it is....don't need bread!
            Original Start Date 02/20/04, Restart date 04/22/08
            f/27/5'7-ish
            Restart W:100/CW:100/GW:70-ish!
            Mini-goals: (each Mini-goal reached will pay for new shoes or clothes!)
            95
            90
            85
            80
            75




            May challenges:
            Abs: 100/1000
            Push ups 30/300

            Comment

            • #7
              Re: Carbquik

              Well, I came home and had a look for Linda's bake mix on her site (the fontlady site you gave the link to) and I can't find it, so I must've dreamt it was there..lol


              If you want a 'bread' type of thing though, try this recipe of hers
              http://users3.ev1.net/~fontlady/2_carb_burger_bun.html

              I make this quite frequently and it works great. Watch how much flax you are taking in though, keeping in mind your flax limits. I slice this into 3 slices and have one a day. You can put tuna or chicken salad on it or even a fried egg and a piece of cheese.
              You can also flavour it up with parmesan and herbs, or cinnamon and splenda. I mostly just do mine plain as I like the taste of flax.
              F 42 5' 194/142.5/125 My Progress


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              • #8
                Re: Carbquik

                That actually looks great....I don't have a microwave oven, can it be made without?
                Original Start Date 02/20/04, Restart date 04/22/08
                f/27/5'7-ish
                Restart W:100/CW:100/GW:70-ish!
                Mini-goals: (each Mini-goal reached will pay for new shoes or clothes!)
                95
                90
                85
                80
                75




                May challenges:
                Abs: 100/1000
                Push ups 30/300

                Comment

                • #9
                  Re: Carbquik

                  yep you can bake it in a round container like a muffin
                  by the book atkinseer

                  started 6/1/02 at 313
                  goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                  Comment

                  • #10
                    Re: Carbquik

                    WOW...thanks....I have to try it.....I guees a microwave isn't magic after all....LOL
                    My boyfriend have been trying to talk me into buying one, but I just don't think I have enough room for it in my kitchen!
                    I will have to try this one....maybe already tomorrow....I have all the ingredients....
                    Original Start Date 02/20/04, Restart date 04/22/08
                    f/27/5'7-ish
                    Restart W:100/CW:100/GW:70-ish!
                    Mini-goals: (each Mini-goal reached will pay for new shoes or clothes!)
                    95
                    90
                    85
                    80
                    75




                    May challenges:
                    Abs: 100/1000
                    Push ups 30/300

                    Comment

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