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  • #1

    It's true....

    Hi all. Ive been back for a couple of weeks...but only lurking around. I fell off the boat for awhile with the attitude that I could lose it all very quickly again. Not so. IT IS TRUE that if you yo-yo, you dont lose it as quickly as you did the first time. I am REALLY having a battle. However...am determined. I am sitting here with ankle weights on...I have 10 minutes before I go speed walk around the neighborhood park a few times. Just a little discouraged, although I did this to myself. Cheating doesnt pay. Well, it does pay. It paid me four whole pounds. I'm off on my walk....have a great day.
    Robyn


    Robyn, female
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  • #2
    Re: It's true....

    Good for you for getting back on the boat. Sometimes it takes us a few tries to get going. You'll get there. Enjoy your walk.

    Age: 42
    Height: 5'5"





    PLEDGING FLIGHTS CHALLENGE
    Virtual Buildings Finished!
    Currently climbing Mount Everest, Nepal 47,720/58,070

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    • #3
      Re: It's true....

      stick with it and you will again be a loser.
      BTW ankel weights have been shown to cause knee injuries in recent studies so just walk and carry the weights in your hands.
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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      • #4
        Re: It's true....

        I just hope I can be a loser SOON.

        And thanks for the advice. My husband doesnt like ankle weights either. He says the same thing. They have never bothered me. If I start getting sore I'll carry them.


        Robyn, female

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