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What do you eat for snacks on induction?

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  • What do you eat for snacks on induction?

    Just curious what you all eat in between the bigger meals on induction?
    34 yr old Female

  • #2
    Re: What do you eat for snacks on induction?

    veggies dipped in dressing
    deviled eggs
    cheese chips
    pumpkin creamcheese mixed

    soup
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Re: What do you eat for snacks on induction?

      sliced meat rollups (with mayo)
      deviled eggs
      celery and cream cheese dip
      small serving of left-overs from breakfast/lunch/dinner

      My Melting Page: A Picture Diary and Misc Other Stuff


      Highest Weight: 243lbs

      Atkineer since May 2002!!

      *****************************************


      General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

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      • #4
        Re: What do you eat for snacks on induction?

        cheese 'crackers'
        cooked cold 'leftovers' of all types.
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: What do you eat for snacks on induction?

          Tuna Salad
          String Cheese
          Deviled Eggs
          Cucumber Slices With Ranch Dressing
          "IF You Do What You Always Did...You'll Get What You Always Got!" - Dr. Phil McGraw

          Began Atkins 04/13/04
          245/142/145





          Before & After Pic's:

          http://i13.photobucket.com/albums/a2.../Kimatlake.jpg
          http://i13.photobucket.com/albums/a2...1/IMG_0403.jpg





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          • #6
            Re: What do you eat for snacks on induction?

            pepperoni with melted cheese
            celery with cream cheese
            brocolli with blue cheese dip
            beef jerky
            hardboiled eggs (I only like the yolk)
            sugar-free jello
            whipped cream
            ~ Female, 28, 5'5 ~






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