Tweet
I have a question about caffeine.I know in the book Dr.A says that caffeine can increase your sugar cravings,but,if you can fight those cravings how is caffeine to stall weight loss?Ive also heard that caffeine boost your metabolism.
-
These goals maybe pushing it but I am gonna give it my all.
Re-Start Date: March 31, 2008
Starting Weight: 265 lbs. Highest ever!
Goal Weight: 175 lbs. (as of now)
Goals:
1)April 30th- 250 lbs.
2)June 9th- (My 35th Birthday)225 lbs.
3)July 29th- (Parents 36th Anniversary)199 lbs.:dancing1
*To be under 200 lbs for the first time since I was a teen would be the best gift I could give them.
4) -
Re: Question about caffeine
Take a look at this FAQ about just this subject.
http://www.atkinsdietbulletinboard.c...ead.php?t=6749Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
) -
Re: Question about caffeine
one thing not mentioned in there is caffeine stimulates insulin production and insulin is a FAT STORING hormone. still want to handle those cravings and be storing that fat you ate too?by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
Comment
-
Re: Question about caffeine
Thanks!
These goals maybe pushing it but I am gonna give it my all.
Re-Start Date: March 31, 2008
Starting Weight: 265 lbs. Highest ever!
Goal Weight: 175 lbs. (as of now)
Goals:
1)April 30th- 250 lbs.
2)June 9th- (My 35th Birthday)225 lbs.
3)July 29th- (Parents 36th Anniversary)199 lbs.:dancing1
*To be under 200 lbs for the first time since I was a teen would be the best gift I could give them.
4)Comment
Comment