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  • Feelin Great..

    I've been back for about two weeks and dropped about 13 lbs in that period of time.. im guessing some water weight but again i FEEL so much better again.. much more energy which you dont even realize isnt there until you come back on atkins train.. something i really want to do this time is DRINK ALL MY WATER because i've heard the water alone and the amount u drink a day can impact weight loss dramatically daily. i have been on for the past two weeks but am starting how i like to say "fresh" today with my water and exercise because im over the phase where i need to be at goal by prom which is may 19.. i just want to do this right because i have the rest of my life to live and whereever i am for prom.. i'll still have an awesome time.. i would love to be close to goal however so working hard for sure..
    20 - m - ny

    sw 340 - 01/20/2008
    cw 290 - 06/15/2008
    gw 180

    *the revolution is NOW

  • #2
    Re: Feelin Great..

    Hey Goal! That is such an awesome achievement already! be proud of yourself and your accomplishments! You'll look awesome for your prom, how exciting! And you are right you have the right of your life ahead of you!
    34 yr old Female

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    • #3
      Re: Feelin Great..

      Good for you. I'm so happy for you that you have come to gripes with it being a life long adventure to getting healthier and smaller. Prom will be fantasitc cause you are going to be walking in healtheir and smaller then you are today and with all the new stamina you might dance your date off their feet.

      Have you joined the nes exercise challenges?
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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