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As I mentioned in another thread, I plot my weight daily. It doesn't bother me to see the changes. Notice the stall and then, all of a sudden, I'm dropping weight again. The dead space is when I was out of town for 4 days.
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John -
Re: A Graph of my Weight Loss
Thanks for sharing that, John...it illustrates what I wrote about in this sticky:
http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=5090
About how weight can bobble around a bit, and our body can have little pauses before the weight comes off.
It's interesting to see it charted out like that, thanks! -
Re: A Graph of my Weight Loss
I agree. This is interesting to look at. Thanks.Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.Comment
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Re: A Graph of my Weight Loss
Congrats on the great job you have done on your weight loss.
I don't see the stall as stalls are 4 weeks of no weight loss nor inches lost and I can't find 4 weeks flat anywhere on your graph just normal fluctuations in weight loss.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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