Im going to extend

[Chelsea976]

I am on 3rd week of induction I think I will stay here until the end of the month and then start OWL...unless anyone disagrees...??

[Richt]

Re: Im going to extend

I dont disagree, in fact I would encourage you to do what makes YOU happy. Keep up the good work.

Rich

[Gala]

Re: Im going to extend

Hi Chelsea

You have been doing great so far
your body is the only one you have to be careful not to disagree with!!
this said, if you are not bored with your food choices and not tired of induction you can stay here as long as you like
make sure, as you don't have a lot of weight to lose, you give yourself enough time to climb the OWL ladder and be able to move to premantainance when you are at 5-10 pounds from your goal

[Chelsea976]

Re: Im going to extend

Thanks guys...Im not that bored with foods but i may change to other acceptable foods on list as ive stuck to the same foods this first 3 weeks so doing that will bring some changes...!!

[Gala]

Re: Im going to extend

Go for it Chelsea
I am on Induction too and haven't finished with experimenting all the veggies options DA listed as acceptable