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  • Pork Rinds on induction

    Can we eat pork rinds in the bag on induction. The only ingredients are pork rinds, and salt.
















    Gender: Male
    SW: 267/CW: 254(-13 lbs.)

  • #2
    Re: Pork Rinds on induction

    yep- but I find I need to drink extra water to prevent bloating!
    Caution I BITE! clicky clicky..its tricky rikki!


    Extra pounds log


    BCtcCW Crew:



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    • #3
      Re: Pork Rinds on induction

      HOw many can i eat per day?
















      Gender: Male
      SW: 267/CW: 254(-13 lbs.)

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      • #4
        Re: Pork Rinds on induction

        I would probably not eat more than a cup. Pork rinds are very high in calories--look at the serving size and number of servings per bag and you might be surprised!
        ~Allie
        Female 23 5'7''
        HW303/CW264.4/GW160
        First mini-goal: 250
        14.4 lbs to go!
        March AB Challenge: 950/1500 Completed!
        Miles for March: 17/40 miles walked






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        • #5
          Re: Pork Rinds on induction

          they have 80 calories per serving, and there are 3.5 servings per bag.
















          Gender: Male
          SW: 267/CW: 254(-13 lbs.)

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          • #6
            Re: Pork Rinds on induction

            Hey, we counting calories now?

            Ottie, rinds are very addicting (for those of us with a fondness for them). I try to limit myself to 1/2 bag. I also like to spread some cream cheese on them when the mood strikes me.

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            • #7
              Re: Pork Rinds on induction

              I use pork rinds to eat my tuna salad! Wonderful! And, if I do that, I get full and I tend NOT to overeat on the pork rinds
              ~Joy

              Start 1/2/06 Goal 6/11/07 restart 1/2/09
              268.5/196/185
              QUIT SMOKING JULY 23, 2006 while on Atkins


              Just when you think you've eaten enough vegetables...EAT SOME MORE!
              http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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              • #8
                Re: Pork Rinds on induction

                Well, I always mention calories and pork rinds because one week I stopped losing...I realized because I was eating about an extra 500-1000 calories a day in pork rinds! Fortunately I got sick of them.
                ~Allie
                Female 23 5'7''
                HW303/CW264.4/GW160
                First mini-goal: 250
                14.4 lbs to go!
                March AB Challenge: 950/1500 Completed!
                Miles for March: 17/40 miles walked






                Comment


                • #9
                  Re: Pork Rinds on induction

                  They do make a great coating for fried foods, incidentally. I like to mix half crushed pork rinds with parmesan cheese.
                  ~Allie
                  Female 23 5'7''
                  HW303/CW264.4/GW160
                  First mini-goal: 250
                  14.4 lbs to go!
                  March AB Challenge: 950/1500 Completed!
                  Miles for March: 17/40 miles walked






                  Comment


                  • #10
                    Re: Pork Rinds on induction

                    .I realized because I was eating about an extra 500-1000 calories a day in pork rinds! Fortunately I got sick of them.
                    Excuse me, but thats alot of pork rinds...You'd think you would get full after a while.
                    FIRST GOAL:Lose7% BF
                    Here are plenty of folks out there that can tell you how the clouds form to create a thunderstorm, but, don't have the common sense to get out of the rain."-Me

                    "Suffer the pain of discipline or suffer the pain of regret"
                    `````````\|||/
                    `````````(o o)
                    ,--ooO-----(_)-----------,
                    | `````````````````````|
                    | `````````````````````l
                    | ````READ THE BOOK````|
                    | `````````````````````l
                    '--------------Ooo-------'
                    ````````|__|__|
                    `````````||``||
                    ````````ooO Ooo

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                    • #11
                      Re: Pork Rinds on induction

                      I do believe that in dandr Dr. A says no more than 20 per day. Will have to double check that, but I am pretty sure that is what it says.

                      TJ
                      TJ female
                      just taking it as it comes right now.
                      215/198/110
                      re-start date 4-23-07
                      measure every Sunday night, weigh every Monday.

                      Here's hoping I start liking Mondays

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                      • #12
                        Re: Pork Rinds on induction

                        Originally posted by Zuki
                        Excuse me, but thats alot of pork rinds...You'd think you would get full after a while.
                        It's really not. Most bags I've seen have 8 servings, which is 640 cals right there. The bag quoted earlier is pretty small. We bought them in a giant tub from Sam's, and with a handful here, and handful there...it added up. If you try to use them as a potato or other snack replacement, it can get out of control. They are fine as an occasional snack, but all I'm saying is be careful with it.
                        ~Allie
                        Female 23 5'7''
                        HW303/CW264.4/GW160
                        First mini-goal: 250
                        14.4 lbs to go!
                        March AB Challenge: 950/1500 Completed!
                        Miles for March: 17/40 miles walked






                        Comment


                        • #13
                          Re: Pork Rinds on induction

                          Ok couldn't find it in dandr but I did find a post somewhere in which one of the old timers posted that Dr. A said one cup a day.

                          TJ
                          TJ female
                          just taking it as it comes right now.
                          215/198/110
                          re-start date 4-23-07
                          measure every Sunday night, weigh every Monday.

                          Here's hoping I start liking Mondays

                          Comment


                          • #14
                            Re: Pork Rinds on induction

                            I like pork rinds ground on chicken to make "fried chicken", in meatloaf and spicy chicken burito stuff, but by themselves they are really self limiting for me I can only take about
                            6-8 or so even with dip...then again before low carb I never had even tried pork rinds or wanted to
                            Restarting again 193/174/130

                            My Journal Here, Please Stop by: http://www.atkinsdietbulletinboard.c...ad.php?t=24453
                            >>GOAL of 136 8/5/2006

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                            • #15
                              Re: Pork Rinds on induction

                              Pork Rinds are nasty. You dont need them! hehehe
                              5'9.5" - 25/m - On/Off since Oct '03
                              201/180/160 or washboard abs (8-10% BF) - restarted 1/18/2006
                              YOU MUST DRINK YOUR WATER!

                              "We are what we repeatedly do." -Aristotle

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