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Is buying frozen veggies allowed.I know its not as good as fresh but for me it would be more economical and I can stock up on them as I have the $$$.
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These goals maybe pushing it but I am gonna give it my all.
Re-Start Date: March 31, 2008
Starting Weight: 265 lbs. Highest ever!
Goal Weight: 175 lbs. (as of now)
Goals:
1)April 30th- 250 lbs.
2)June 9th- (My 35th Birthday)225 lbs.
3)July 29th- (Parents 36th Anniversary)199 lbs.:dancing1
*To be under 200 lbs for the first time since I was a teen would be the best gift I could give them.
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Re: frozen veggies
Well, I'm not one of the old experts of the ADBB, but I myself do eat quite a few frozen veggies and it seems to work just fine for me... I've also read that when vegetables are frozen they are "fresh frozen," meaning that they are frozen immediately after they are picked so much of their nutritional quality is still in the veggies as long as you don't cook the heck out of them. In fact, I heard that most frozen veggies can be higher in nutrients than the older fresh veggies in a produce section, especially if the veggies are almost to the point where the grocery store is going to throw them out. Canned veggies are extra-cheap, but I'm afraid to say that their nutritional content does suffer... I use canned veggies only in a pinch.
I'd keep on eating frozen veggies, especially if they suit your budget... I will say that nothing tastes better than fresh-picked veggies from your own garden but winter is making that impossible for lots of folks right now, me included.No stats. Not weighing anymore ever. Will post "before and after" pictures when I want to. The end.
Vigilance, not perfection.
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Re: frozen veggies
Thanks!
These goals maybe pushing it but I am gonna give it my all.
Re-Start Date: March 31, 2008
Starting Weight: 265 lbs. Highest ever!
Goal Weight: 175 lbs. (as of now)
Goals:
1)April 30th- 250 lbs.
2)June 9th- (My 35th Birthday)225 lbs.
3)July 29th- (Parents 36th Anniversary)199 lbs.:dancing1
*To be under 200 lbs for the first time since I was a teen would be the best gift I could give them.
4)Comment
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Re: frozen veggies
My fridge freezes everything, including veggies! Does that count?
No, seriously, I live off of canned and frozen veggies. With just my hubby and I, stuff would go bad before we could eat it otherwise. I love broccoli and cauliflower cooked from frozen, and canned mushrooms too (those keep pretty well raw, though). I don't see a problem with it at all.
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Re: frozen veggies
Fresh, frozed, canned doesnt matter just eat them. I do try to avoid canned because many have added salt.~Lauren~
support? Isn't it time to give some back?
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