Hello fellow Atkineers. I wanted to give my day 46 progress report. As of this morning I am down a total of 34.8 lbs. The 40lb progress pic is just around the corner. Woohoo. I do have a question that some of you more experienced Atkineers may be able to answer. I am to the point I have no appetite. I some times have to remember to eat. It is a busy time of year for me. but is this normal? Thanks guys for all your support.
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Day 42 Progress Report and no appetite
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Re: Day 42 Progress Report and no appetite
I am going through the same thing, but I think it's ok. Before you started, what time of the day did you eat the most? morning? afternoon or night? For me it was after work at night time - I would eat until I fell asleep LOL
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Re: Day 42 Progress Report and no appetite
First, congrats on your weight loss. There's the beauty and the curse of Induction - appetite so under control that food no longer has a control on you and your day no longer revolves around food. Keep a handy supply of quick food around if you can't take the time for a full meal. I preferred beef sticks, but really it is a matter of taste. Just don't go too long and let your blood glucose level crash too low.Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
My Blog | Photo Gallery | My Atkins Diet Story Video
Subscribe to my "How to" Atkins Youtube account
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Re: Day 42 Progress Report and no appetite
Great job!! Thats some quick loss! Atkins rocks, doesnt it?? Can't wait for the picture!!SW 301/Lowest 220/Restart 285/CW 285/GW 160
my gallery
highest 301 lbs http://www.atkinsdietbulletinboard.c...arenBefore.jpg
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