Starting Extended-Lost 8lbs on Induction

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  • love2play63
    ADBB Admirer
    • Mar 02, 2006
    • 88

    #1

    Starting Extended-Lost 8lbs on Induction

    I had my 14 day weigh in today and the finally number is....

    I lost 8 lbs!!! I am very happy with my weight loss, as I am on meds for low thyroid and depression, so I think my weight loss is good for me.

    I also lost 9.25 inches. Yes, I even measured 3 times to make sure..lol. I lost 3.5 inches in just my waist. I am amazed at the inches that are coming off.

    I did a totally clean induction and worked out at least 10-12 days. I was lucky I had no headaches or flu like symptons. I am going to stay on extended induction for awhile longer, due to the weight I need to lose.

    I want to thank everyone on this site, the support and inspiration that I read everyday really helps me!
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  • Isabeau
    Moderator Emeritus
    • Sep 11, 2004
    • 3243

    #2
    Re: Starting Extended-Lost 8lbs on Induction

    Great start! Stick to it!

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    • Desertthorn

      Administrator Emeritus
      • Mar 06, 2003
      • 7053

      #3
      Re: Starting Extended-Lost 8lbs on Induction

      Good for you. Keep us informed.



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      • Kate113
        ADBB Advocate
        • Jan 09, 2006
        • 887

        #4
        Re: Starting Extended-Lost 8lbs on Induction

        Good for you!

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