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  • #1

    I'm extended!

    Today is day 16, and I'm going to stay on induction for at least another week or two. I'm enjoying the simplicity of my meals. I'm so busy getting ready to leave the army, that this is really a perfect, reflexive way for me to eat for a little bit longer. I've lost about 14 pounds in the first two weeks, which I'm very happy with. That's around a third of my initial goal loss. A third I want to ultimately be 60 pounds less than my start weight, so in that case, it's around one fifth of my loss. Anyway, I'm going to wait on owl for another week or two and then move on.

    Check out our Low Carb Recipes website and add to it!!
    My Journal Chat
    Start Date/Weight 6 March 06/186lb(84.5kg)
    Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
    5'3"(1.6m)/29/f
    I've lost 46 pounds since March '06...
    New Year, new goal!!


    If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
    "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell
    Tags: None
  • #2
    Re: I'm extended!

    Good job!!!
    Welcome to extended
    Another day, in a new weigh!!!

    Michael
    My Motivation: http://www.atkinsdietbulletinboard.c...0lbs-gone.html

    First started 02/27/06 at 211,
    down to 155 by January 2007
    And now
    Rsw208/cw 208/gw160
    STAC 11/07/09
    5ft 5
    36 Male

    Comment

    • #3
      Re: I'm extended!

      Thank you!

      Check out our Low Carb Recipes website and add to it!!
      My Journal Chat
      Start Date/Weight 6 March 06/186lb(84.5kg)
      Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
      5'3"(1.6m)/29/f
      I've lost 46 pounds since March '06...
      New Year, new goal!!


      If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
      "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell

      Comment

      • #4
        Re: I'm extended!

        You're doing so well. Congratulations.

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