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  • #1

    I'm so proud of myself!

    This is my second time around, and it's my 16th day on induction. and I've been soooooo good!

    I haven't cheated! not once! this is amazing for me! I even made a special dessert for a friend who was sick, and I didn't even lick my fingers! I kept running back and forth to wash my hands.

    and now I found the coolest website for recipes: http://www.carb-lite.au.com/ !

    and since I'm recovering from spinal surgery, I've taken up swimming for the first time. I'm up to 1.5 km a day, and I only just started a month ago!

    and to finish it off, I'm drinking all my water.

    I'm so much better than last time, and it's paying off! I've lost 10 lbs so far, and I'm so excited! I'm getting my dad to take me out for a steak tonight as a treat

    thanks for the support you guys!
    Tags: None
  • #2
    Re: I'm so proud of myself!

    that is great!! Good for you!!! I am glad you are so proud of yourself. Enjoy that yummy steak dinner!!
    What would we do without it?



    Mini-goal- 149 by June 1st. I can do it!!!

    Started this WOL on Feb. 13, 2006.

    SW 179
    CW 155
    GW 135
    5' 4"
    OWL Rung 3- Seeds and Nuts



    Frankenfoods- Low Carb Shakes, Bars, Candies.
    Sugar Alcohols= Weight loss stalls and cravings!!
    These are BAD for us!!!!

    Comment

    • #3
      Re: I'm so proud of myself!

      Great job!! Keep up the hard work, its well worth it and so are you.
      Swimming is great exercise, when it gets warmer here I plan on swimming alot.
      Anyway, enjoy that steak, you deserve it!
      Another day, in a new weigh!!!

      Michael
      My Motivation: http://www.atkinsdietbulletinboard.c...0lbs-gone.html

      First started 02/27/06 at 211,
      down to 155 by January 2007
      And now
      Rsw208/cw 208/gw160
      STAC 11/07/09
      5ft 5
      36 Male

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      • #4
        Re: I'm so proud of myself!

        thanks a lot guys!!

        Comment

        • #5
          Re: I'm so proud of myself!

          Keep up the great work! I'm proud of you!!
          HW=250+/222/GW=175 37F/5'7
          Revamped my WOL starting 2/10/08.










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          • #6
            Re: I'm so proud of myself!

            Were all proud of you.
            Big bad John, Leader amongst men and baker of cakes.

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            • #7
              Re: I'm so proud of myself!

              Awesome job!!




              Started Feb. 27, 2006

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              • #8
                Re: I'm so proud of myself!

                welcome back to ADBB and to Atkins.

                congrats on the swimming woo hoo
                by the book atkinseer

                started 6/1/02 at 313
                goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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                • #9
                  Re: I'm so proud of myself!

                  Thanks guys, you'e so sweet!

                  Comment

                  • #10
                    Re: I'm so proud of myself!

                    You go girl
                    Lord, my dream is to lose this weight and to be healthier.

                    Patty female . 46yrs
                    SW 350
                    Small Goal. 325
                    Main Goal 145

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