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Celebrating 30 days on INDuction and 30 cheat free days!! Life is good!
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SW 301/Lowest 220/Restart 285/CW 285/GW 160
my gallery
highest 301 lbs http://www.atkinsdietbulletinboard.c...arenBefore.jpg
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Re: Woo Hoo!
Excellent news. Congrats on your magic number (30)
Keep up the good work.
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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you're doing amazing!
congratulations!Comment
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Woo hoo is right! You're looking real good girl!Comment
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Congrats on the great job you are doing!by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Woo Hoo!
That is great!! Keep up the good work!
What would we do without it?
Mini-goal- 149 by June 1st. I can do it!!!
Started this WOL on Feb. 13, 2006.
SW 179
CW 155
GW 135
5' 4"
OWL Rung 3- Seeds and Nuts
Frankenfoods- Low Carb Shakes, Bars, Candies.
Sugar Alcohols= Weight loss stalls and cravings!!
These are BAD for us!!!!Comment
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Fantastic!!!! You're doing a GREAT job!!!
HW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.
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Re: Woo Hoo!
Congratulations on the 30days cheat free!!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Congratulations on doing so well. 15 pounds gone for good in 30 days. Keep up the great work!Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
My Blog | Photo Gallery | My Atkins Diet Story Video
Subscribe to my "How to" Atkins Youtube accountComment
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Re: Woo Hoo!
Yippee for you. Congrats
Lord, my dream is to lose this weight and to be healthier.
Patty female . 46yrs
SW 350
Small Goal. 325
Main Goal 145Comment
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Re: Woo Hoo!
Thanks everyone!! I really need things to motivate and keep me going..here i go..onto my next 30 days cheat free!!SW 301/Lowest 220/Restart 285/CW 285/GW 160
my gallery
highest 301 lbs http://www.atkinsdietbulletinboard.c...arenBefore.jpg
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Re: Woo Hoo!
Congratulations!
You've done the hardest part, starting and sticking to it...you can do the rest!45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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Re: Woo Hoo!
Oh I'm so happy for you! Hopefully, I'm right behind you with the extended induction but 30 days cheat free that REALLY AWESOME
Priscilla 
S W 285 /C W 244 /G W 160
Mini Goal - 230's by August Woo Hoo Dave Matthews Band concert HERE I COME.
17510
*It's the hardest thing to do, but you must think of yourself first before anything else can be accomplished. It's not selfish, it's the truth.*Comment
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Re: Woo Hoo!
That is really awesome! Way to go!
34 yr old FemaleComment
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