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It's so werid. I hardly ever have the urge for anything sweet but its just cheese. I love it and could eat it all day long! Every time I open up the fridge I grab a few cheese cubes. I am afraid that perhaps I am eating to much cheese and that could make me gain weight.
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Re: Cheese Cravings!
Thats excellent news that you are no longer craving sweet stuff. It doesnt take long to re traine those taste buds does it?
I assume you know of the daily limit on cheese?sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: Cheese Cravings!
ha no, what is it?Comment
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Re: Cheese Cravings!
3-4ounces per dayFemale, 30
, 5'9
234/182.0/not shopping in the fat girl store.
start 1/9/06 (down 49.5inches as of 7/7/06)
10/03/06- Im in a size 14 jean!!!!
(Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
Foods I cannot have-
Black beans.- instant headache and upset belly.
spaghetti squash mixed with tomatoes- ravenous
I Made it!!!!
TWICE!!!! (10/06 and 1/07!!!)
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Re: Cheese Cravings!
The following as been taken from the FAQ on induction foods...Originally posted by Lady66
OTHER FOODS THAT ARE ACCEPTABLE DURING INDUCTION
Cheese
You can consume three to four ounces daily of the following full-fat, firm, soft and semi-soft aged cheeses*, including:
cheddar
cow, sheep and goat cheese
cream cheese
Gouda
mozzarella
Roquefort and other blue cheeses
Swiss
*All cheeses have some carbohydrate content. The quantity you eat should be governed by that knowledge. The rule of thumb is to count 1 ounce of cheese as equivalent to 1 gram of carbohydrate. Note that cottage cheese, farmer's cheese and other fresh cheeses are not permitted during Induction. No "diet" cheese, cheese spreads or whey cheeses are permitted. Individuals with known yeast symptoms, dairy allergy or cheese intolerance must avoid cheese. Imitation cheese products are not allowed, except for soy or rice cheese but check the carbohydrate content.
sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: Cheese Cravings!
Thanks! Yea I am going to try to cut down my cheese little by little.Comment
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Re: Cheese Cravings!
if it helps, a rough guide to 4oz of cheddar is that of a size of a standard pack of playing cards.
Rsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: Cheese Cravings!
That does help, thanks!Comment
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Re: Cheese Cravings!
Thanks for that rough guide, it really helps- and eek I've been eating too much cheese even after cutting down on it!Originally posted by Richt
~Lisa
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Low-carb RULES, and low-calorie drools.
194/165.6/1405'2"Mini-goal #3: get below 160 pounds.Mini-goal #2: get below 170 pounds. -- met March 18!Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
on my way! 
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