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Hello,
I just found this recipe on www.bellaonline.com. I haven't tried it, but it looks and sounds yummy, plus it is cooked in the microwave. I thought I would share it.
Tuna Cheese Melt Casserole
Tuna is an easy food to have in your pantry, and this tuna melt casserole takes under 10 minutes to prepare in your microwave!
Ingredients:
1 6oz can tuna
1/4 cup celery, chopped
1/4 cup mayo
1/3 cup sour cream
1 tsp mustard powder
1/2 tsp onion powder
1/4 tsp thyme
1/4 tsp dill
dash salt
1/2 cup shredded cheese
1/2 tomato
Drain the tuna. Mix together all ingredients but the cheese and tomato. Cover and microwave for 3 minutes. Now sprinkle on the shredded cheese and chopped up tomato half. Microwave another minute, then let stand a minute.
Enjoy alone or with lettuce!
Servings: 1
Carbs per serving: 4g
I just found this recipe on www.bellaonline.com. I haven't tried it, but it looks and sounds yummy, plus it is cooked in the microwave. I thought I would share it.
Tuna Cheese Melt Casserole
Tuna is an easy food to have in your pantry, and this tuna melt casserole takes under 10 minutes to prepare in your microwave!
Ingredients:
1 6oz can tuna
1/4 cup celery, chopped
1/4 cup mayo
1/3 cup sour cream
1 tsp mustard powder
1/2 tsp onion powder
1/4 tsp thyme
1/4 tsp dill
dash salt
1/2 cup shredded cheese
1/2 tomato
Drain the tuna. Mix together all ingredients but the cheese and tomato. Cover and microwave for 3 minutes. Now sprinkle on the shredded cheese and chopped up tomato half. Microwave another minute, then let stand a minute.
Enjoy alone or with lettuce!
Servings: 1
Carbs per serving: 4g
!!!!
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