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  • Im Back !!!

    And better then ever ;-)
    I dont know if any of you remember me from about 2 yrs ago .. but after taking some time off and gaining back about 15 of the 50 lbs that i lost on atkins two yrs ago ( witch i might add was completely MY fault)..... im back to continue my weight loss journey..
    At my highest weigh i was about 230 .. and im now at about 175 ... soooooo i really want to just tackle this last 40 lbs !! And i know i can do it with Atkins !!!!!!!! Anywhoo enough about me .. Im excited to join the group again AND to start being a looser again !!
    26 / F / 5'3 - start 9/9/09
    210 -
    195 -
    180 -
    165 -
    150 -




  • #2
    Re: Im Back !!!

    Welcome back!

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    • #3
      Re: Im Back !!!

      Welcome home Irish, LOL, There have been a lot of changes on the board the last two years, check it out and join Second Time Around Club, its fun and you'll be a great help to all.



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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      • #4
        Re: Im Back !!!

        Welcome back to our ADBB family
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: Im Back !!!

          welcome back
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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