When can I add caffeine?

[burtonator]

DANDR says that I can't have caffeine during induction because it can boost my blood sugar level and a major component to Atkins is to level this out.

Can I add it when I go into extended induction?

Kevin

[sunflowergrl]

Re: When can I add caffeine?

The rules for extended induction are the same. You can always move to OWL, but there is no caffeine rung! LOL
That stuff is so bad for you, and you don't need it!!! Being thin and healthy will give you all the energy you need and it is REAL energy. Caffeine is a drug, and it only gives fake energy that drops off, leaving you wanting more and more and more.