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  • #1

    Another cheese question.

    Does anyone find when they eat cheese at night that their body tends to retain water the next day. I have had this happen a couple of times including last night. That was the only cheese that I had for the day (2 hot pepper sticks) so its not that I was over the limit. Other than that my menu for yesterday was:

    2 eggs/2 Strips Bacon
    Cup of Veggies and Porkchop
    Whole can of tuna mixed with mayo, and l carb relish over a bowl of lettuce

    over 100 oz. of water.

    The only thing I can see is the cheese. Anyone?
    My hubby & I in the Smokies!




    Jan. 23/06 -183
    July 23 -159
    Jan. 23/07 - 154 - 29 lbs.
    Aug 16 - 153 - 30 lb. mark
    Sep 26. '07-148.5
    Nov 26-153
    April 1, '08-155
    July7 '08-155
    6/11/09-148 - 35 lbs. loss



    ~Karen~
    Tags: None
  • #2
    Re: Another cheese question.

    canned tuna is full of sodium as is relish, bacon and if you has those moist and tender pork porducts they have added salt too.
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Re: Another cheese question.

      oops guess it was a combo of things, except for the porkchops they were just plain that I seasoned. Thanks for the feedback 2Big, guess it wasn't the cheese after all.
      My hubby & I in the Smokies!




      Jan. 23/06 -183
      July 23 -159
      Jan. 23/07 - 154 - 29 lbs.
      Aug 16 - 153 - 30 lb. mark
      Sep 26. '07-148.5
      Nov 26-153
      April 1, '08-155
      July7 '08-155
      6/11/09-148 - 35 lbs. loss



      ~Karen~

      Comment

      • #4
        Re: Another cheese question.

        you will need to repeat the cheese again to see if it was the cheese as one event does not a pattern make. some folk can't handle dairy and sweel as a result of that.
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


        Comment

        • #5
          Re: Another cheese question.

          hmmmmmmmmm
          i've been eating a lot of canned tuna.....

          can you tell me more about sodium?

          Comment

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