Today was my 3 month Atkins anniversary. Wow what a 3 months it has been. This morning I weighed in at 372.6 my lowest wieight in about 2 years. This makes my total loss 55.4 lbs I am so excited. I will update pics after 60 lbs which shoulb be in a week or so. To those doubting Atkins hang in there it works. Happy weight loss.
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3 Month Update
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Re: 3 Month Update
Congratulations on your loss so far, Wayne
You are doing great
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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*Melinda*

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