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  • 3 Month Update

    Today was my 3 month Atkins anniversary. Wow what a 3 months it has been. This morning I weighed in at 372.6 my lowest wieight in about 2 years. This makes my total loss 55.4 lbs I am so excited. I will update pics after 60 lbs which shoulb be in a week or so. To those doubting Atkins hang in there it works. Happy weight loss.
    Wayne

    Male Age 41

    SW 428
    CW 324
    GW 225











    SD 01-29-06 Pic 1 428lbs
    05-06-06 Pic 2 378
    08-31-06 Pic 3 338 with 428 pants
    11-16-06 Pic 4 327



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  • #2
    Re: 3 Month Update

    Woooohooooo! Great job, Wayne! I love the excitement of of weight loss. You're doing great!

    Age: 42
    Height: 5'5"





    PLEDGING FLIGHTS CHALLENGE
    Virtual Buildings Finished!
    Currently climbing Mount Everest, Nepal 47,720/58,070

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    • #3
      Re: 3 Month Update

      That's just terrific!! Keep up the great work! You look so much happier in that second picture!!
      *Melinda*
      *Condiment Queen*
      HW 278 SW 196.5 CW 176 GW 150
      "Argue your limitations and they are yours" -Richard Bach

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      • #4
        Re: 3 Month Update

        That is just awesome!! Keep up the good work!!
        BARB

        Life is what happens to you
        while you're busy making other plans!
        15.38 miles biking this year


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        • #5
          Re: 3 Month Update

          Congratulations on your loss so far, Wayne
          You are doing great
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #6
            Re: 3 Month Update

            Yay way to go!!!!!!!!!!!! you are doing awesome!
            Loana (F) 30years old 5'7"
            been married for 10 years to the love of my life
            Mom of 3 boys
            Brendan(7)
            Ethan (5)
            Dylan(4)




            SW-221(9/15/2009) CW-221 GW-165

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