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Hey everybody,
Feeling great! Another 2 pounds! Sleeping better than ever, not waking up in the middle of the night anymore. 17 pounds in just over 2 weeks....wow!
This really does work folks! The exercise and the water drinking is going well too. I'm a musician, I stand and play and sing, so on those days I am not out walking, but every day I don't play I have been walking at least 2 miles and more. I stayed on induction, because I'm trying to be really really careful. No slips this time! I tried the Atkins way a couple of years ago, and I let everybody talk me out of it. This plan works. I plan on staying on it the rest of my life. I'm tired of looking unhealthy, and feeling unhealthy.
I feel better now than I have for ages. I used to wake up 4 - 5 times a night because of poor circulation...but that is all starting to go away!! This board is so inspiring. The before and after pics.....wow! Amazing.....I can't wait to preform and have people say how much better I look!
I love to play music, and always have worn baggie clothes when I play out, I can't wait to tuck in the old shirt and say goodbye to my belly!!!
My mini goal right now is to loose a total of 50 pounds before my wifes birthday on July 31. I think, no, I know that it's do-able. I'll just have to work hard everyday to achieve it. No strike that, I'll just have to work smarter, not harder....maybe that should be my motto....hmmmm have to think about that one!!
Scooter
44 Year Old Male
Start Date: 04/17/06
Induction (Extended)
Start Weight: 295 lbs.
Current Weight: 278 lbs.
Feeling great! Another 2 pounds! Sleeping better than ever, not waking up in the middle of the night anymore. 17 pounds in just over 2 weeks....wow!
This really does work folks! The exercise and the water drinking is going well too. I'm a musician, I stand and play and sing, so on those days I am not out walking, but every day I don't play I have been walking at least 2 miles and more. I stayed on induction, because I'm trying to be really really careful. No slips this time! I tried the Atkins way a couple of years ago, and I let everybody talk me out of it. This plan works. I plan on staying on it the rest of my life. I'm tired of looking unhealthy, and feeling unhealthy.
I feel better now than I have for ages. I used to wake up 4 - 5 times a night because of poor circulation...but that is all starting to go away!! This board is so inspiring. The before and after pics.....wow! Amazing.....I can't wait to preform and have people say how much better I look!
I love to play music, and always have worn baggie clothes when I play out, I can't wait to tuck in the old shirt and say goodbye to my belly!!!
My mini goal right now is to loose a total of 50 pounds before my wifes birthday on July 31. I think, no, I know that it's do-able. I'll just have to work hard everyday to achieve it. No strike that, I'll just have to work smarter, not harder....maybe that should be my motto....hmmmm have to think about that one!!
Scooter
44 Year Old Male
Start Date: 04/17/06
Induction (Extended)
Start Weight: 295 lbs.
Current Weight: 278 lbs.
congratulations on your loss
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