I cheated last night

[loana]

I had no time to eta breakfast until 4:15 in the afternoon spent since 7am until 2pm to register my son for preK and than came home housekeeper was here helped a bit left to eat lunch Dairy Queen and had a salad... came home got dressed and left for my class came home chnaged to my pj's fed babies and sat on floor thinking I did not feel like cooking I was soooo tired doorbel rang around 9pm and it was my family with food and cake since it was my birthday!
I ate the food but no cake.. had like 3 flour tortillas and marinated in italian sauce chicken breast, 1 serving pasta (spicy) anyways I was concious of what I was doing and told myself I was not going to beat myself over it as I knew it would happen sooner or later while I am on induction.. (I will not move form induction) until I loose at least in the onderland nce that happens I can move to another phase.. anywho I will not be weighing myself until maybe Tuesday or Wednesday I do not want to get depress or discourage so I been doing atkins by the book again this morning!

[Miss Phode]

Re: I cheated last night

housekeeper was here

I want one!

[loana]

Re: I cheated last night

hehehe it was my first time with one.. my sister and my mom gave me that for birthday present.. as three kids 4 and under and school at nights is kicking my butt LOL hubby finally agreed to let me get her to come in at least once amonth "hey if he is not going to help...someone will" LOL
in mexico we had a housekeeper always but is soooooooo cheap there.. so this was my first time since being married to get one (7 years)

[Miss Phode]

Re: I cheated last night

I keep telling my husband we need one. He doesn't believe me. If I could just have someone do the floors, dust, and clean the bathrooms, that would be such a HUGE relief! I could actually enjoy my weekends for a change, instead of slaving away, cleaning. Don't even get me started on yard work.

[jimenitayo]

Re: I cheated last night

Hi Loana

good for you for picking yourself off. it really sounds like you've learned your lesson,and it might inspire you for next time

you missed your birthday!!! terrible! did you actually forget? you should really get a do-over.... find a babysitter, go out with friends or hubby...

I recently heard of an atkins emergency pack, it really inspired me and now i just keep it in the car... just in case...

happy birthday! glad you're right back on the horse!

[loana]

Re: I cheated last night

Thanks girlies!!!!!! I did bad again today though? why? I dunno.. is like once you sli once you think is ok... what is my deal? I been doing sooo good.. Ughhh// this final test is really kicking my butt and things going on lately I can;t deal well with stress and I have always take it out with food!
Dang it!!!!
Idid not miss my birthday I just had absolutely no time or energy to celebrate it besides I kind of get depress on my birthdays as my grandfatehr died when I was 10 on my actual birthday so I have felt bad to celebrate my day with such a sad memory

[Freshstart]

Re: I cheated last night

Hi Loana,

Sorry abt your grandad! Guess what, I have been on leave for a few days and I actually did a bit of cheating and you know what I saw to be the primary reason for the cheating: NOT EATING REGULARLY and NOT EATING ENOUGH OF THE RIGHT MEALS.
I have decided to eat at the right times and make sure that I always have a meal handy so that I do not fall off the bandwagon.

I have picked myself up and I'm continuing with induction until I get it right.

Enjoy your day (and your life!!)

[loana]

Re: I cheated last night

Thank you so much!!!! as of today Ia m back on induction.. scale is put away for at least a week and I did go to gym today and did 45 minute elliptical so it felt good!

[jimenitayo]

Re: I cheated last night

good for you for getting back on.

keep a tight leash on yourself for the next few days... and keep yourself accountable by posting here and letting us know how you're doing.... i know it helps keep me "honest" if I have to "fess" up to it later

[Kent]

Re: I cheated last night

Good for you for learning from your misstep, and hopefully preventing that from occuring again. I agree with jimenitayo -- accountability is huge. Owning what you did and taking responsibility for not allowing it to happen again will make you a very successful Atkineer.

[loana]

Re: I cheated last night

Thanks so much ya'll!!!! I am good all day.. is past midnight but I been trying to do some online homework and review sheet. thinking I may have to log off soona s my eyes are starting to sting and kids will be up eraly tomorrow!
Thanks again!