I am so upset have had a cold the past couple of days. Last night i took a huge shot of Nyquil. I didnt even think about it. It was so sweet I swallowed b4 i could stop myself its loaded with with corn syrup. Im so upset. I am usually so carefull but ive been sick and it never dawned on me to check the ingredients. I so hope this doesnt set me back to square one i could have cried.
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Re: Need support here
Thankyou I checked my strips have turned two shade lighter but not all the way maybe I can be save
:note to self never never drink r eat anything without checking even when sickOWL
STARTED 3/20/06 -162LBS
CURRENT 6/30/06 -139LBS
G/W-125 BY 9/15/06 :icon_joy:
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Re: Need support here
good for you that is a valuble lesson to learn always know the carb count and ingredients before you put it in your mouth.
Hope you are feeling better today.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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Re: Need support here
((hugs)) I completely understand...it's a lesson to learn. I finally made friends with the isle in Walmart that has over the counter meds for diabetics, without fructose, corn syrups, or alcohols.
Stay the course, drink your water, and maybe some decafe hot tea to sooth your cold too
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