final exam is done and I am back on track

[loana]

I am such a stress eater and when under a bunch of stress I tend to eat whatever or completely stop eating... (how my anorexia and bulimia got started) anyways my test is done and over with.. who knows what I made but I been slacking on the healthy eating department.. I have not weighed myself in a looooooong time due to me being scared of what I see and just not getting back to it.. I figure I would give it a month and than step on scale.. so I am back at my atkin eating habits
Had bacon for breakfast
and a few strips of chicken breast for lunch!
dinner... may make a salad

[drosa75]

Re: final exam is done and I am back on track

I am also an emotional eater and can relate..since your finals are over why don't you work on a different outlet besides emotional eating..

I know its easier said than done and I am struggling myself.. but if we both take it one step at a time, we can beat this emotional eating monster to a pulp..

There will always be stress in our lives!

I am sure you will do fine, glad to see your back to this WOL....

PS I hoped you kicked that finals .....

[loana]

Re: final exam is done and I am back on track

Thank you so much girly!!!!((((hugs)))) I know the stress willalways be there.. either school, children.. or hubby driving me crazy lately LOL... I need to get to gym and kick the stresses hinney... I am hoping to get back into a gym routine this summer... kids should be ok I hope.. is just so hard to get them all ready and out the house... takes me about an hour at least LOL
Thanks again i hope I passed.. I had a 91 average but if I did not make over a 60 on final I would fail teh class and I know I didn;t do great on it as I struggled a lot last night!

[drosa75]

Re: final exam is done and I am back on track

I don't know how you do it with 3 kids! I have 1 and its drama...

I am sure you will back into the gym routine..I am so addicted to the gym! Don't stress the exam too much..I am sure you did fine..

Happy mother's day...do something just for yourself..I know its hard

[loana]

Re: final exam is done and I am back on track

Thanks girly... hehehhe yeah the kids are wild too most teh time.. right now I have my lil one next to me smoothered in avocado eating some as a snack.. whithe the other two are watching cartoons!
Happy mother's day to you too!