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  • #1

    Exhaustion

    I'm starting my 3rd week of being back on Atkins. I thought i've been doing pretty good, but lately i've really been suffering from exhaustion. To the point where when I get home, i'm too tired to exercise.

    I've been working some overtime, not too much. Around 10-14 hours a week. Work has been a little stressful, but i'm just constantly tired. Doesn't matter how much sleep I get. If I get too much sleep, I wake up with a headache, so I don't win there. If I don't get enough sleep then I wake up exhausted again.

    I was starting to wonder if it's related to Atkins possibly.

    Does anyone have any feedback?
    Restarted Atkins 5/1/06
    Starting Weight 224
    Current Weight 214.0
    Goal Weight 140 lbs.
    Female
    Tags: None
  • #2
    Re: Exhaustion

    Why was this post moved?
    Restarted Atkins 5/1/06
    Starting Weight 224
    Current Weight 214.0
    Goal Weight 140 lbs.
    Female

    Comment

    • #3
      Re: Exhaustion

      Originally posted by vikski
      Why was this post moved?
      Did you post it in the '14-day induction' forum?
      If so it was probably moved because you have completed that part of Atkins and are now into what is called here 'extended induction' so as not to confuse new members.
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        Re: Exhaustion

        Hi again, Vickski
        Welcome back to our ADBB family!

        Are you taking your vitamins as suggested in Chapter 23 of DANDR? Are you eating your 3 cups of veggies?
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

        Comment

        • #5
          Re: Exhaustion

          Hi
          last time you were on? how did it go with the induction flu?
          I didnt get any headaches, but i definitely got very tired... exhausted at just climbing a small flight of stairs...

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