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  • #1

    Hows My Progress

    I started Feb 1 2006 and weighed 320 LBS.
    Today May 17 im 277
    are these typical results or should i have lost more in this time?

    I haven't worked out at all
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  • #2
    Re: Hows My Progress

    Very good results. There is nothing wrong there at all. 43 lbs in 3.5 months is excellent.

    Keep it up.
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

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    • #3
      Re: Hows My Progress

      Congrats to you 43 pounds down-Keep up the good work. Has a little exercise and see what can really happen for you
      RenoWifey



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      • #4
        Re: Hows My Progress

        Excellent results so far
        Well done
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: Hows My Progress

          You're doing great. Keep up the good work. I wish I could exercise, but my feet won't allow it. I'm going to start using the exercise bicycle and work with weights for my upper body. Hopefully that will help me.
          June Goals
          1. Continue with water
          2. Use bike more (3x per week would be nice).
          3. Continue with videos.
          4. Go to the YMCA for water classes.
          5. Build stamina for more walking.


          Goals for May:
          1. Water every day - at least 100 oz.
          2. Walk through Wal Mart instead of ride.
          3. Post every day.
          4. Get the exercise bike out of basement and use it!
          5. Re-read DANDR! It's been too long.




          Start Date: April 29, 2006


          F 53 5'6 292/280/190
          http://www.fitday.com/WebFit/PublicJ...wner=omnimomma

          http://www.FitTogether.net/profile.aspx?id=99294

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          • #6
            Re: Hows My Progress

            wow that is awsome weight loss !!!
            Re-start weight 210.6------10/23/07
            Re-re-start again weight 215--3/02/08



            Was on atkins 1.5 years ago and went from 250-170!
            My mistake:catfight , not going through all phases here I am again 215 trying to do it rite this time!:walking





            mini goal---200--3/14/08
            first goal----192--3/24/08
            2nd goal----182--5/14/08
            3rd goal---172----6/14/08
            4th goal---162----7/14/08
            5th gaol---152----8/14/08
            final goal---145---9/14/08

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