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What does Flax Seed Taste Like?

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  • #16
    Re: What does Flax Seed Taste Like?

    OK so how do you make cheese chips I don't really eat cheese either I am dairy intolerant though I do enjoy a cup of decaff with heavy cream so long as I don't go nuts I am ok but, cheese well it hates me. You just had to say CHEESE DAMN YOU!!!!! I am sooo limited it's really retarded.

    Sarah
    sigpic
    Total weight lost 126 LBS
    (HW 302) SW 285
    200lbs 09-03-03
    197lbs 09-03-09
    194lbs 09-04-16
    191lbs 09-04-19
    189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
    176lbs 09-08-27 (11 lbs to 165)

    I CAN'T do It for ANYONE but MYSELF!

    BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
    Link to PHOTOS: iyamamaschke.shutterfly.com

    Comment


    • #17
      Re: What does Flax Seed Taste Like?

      Do you grind the seeds or leave them whole for the Danish? How much do you use?
      June Goals
      1. Continue with water
      2. Use bike more (3x per week would be nice).
      3. Continue with videos.
      4. Go to the YMCA for water classes.
      5. Build stamina for more walking.


      Goals for May:
      1. Water every day - at least 100 oz.
      2. Walk through Wal Mart instead of ride.
      3. Post every day.
      4. Get the exercise bike out of basement and use it!
      5. Re-read DANDR! It's been too long.




      Start Date: April 29, 2006


      F 53 5'6 292/280/190
      http://www.fitday.com/WebFit/PublicJ...wner=omnimomma

      http://www.FitTogether.net/profile.aspx?id=99294

      Comment


      • #18
        Re: What does Flax Seed Taste Like?

        sorry for hijacking this flax topic but forget the cheese

        how about trying to make PP chips. mix some plain PP if you like it with water try 1T to one T spread it out on parchment paper and nuke to dry. it should get crisp if you used plain PP you should have chips for dipping. I've do it with corn bran and PP and some ranch dry seasoning mix for coll ranch doritos type chips. you may need less water depending on your microwave and becareful whey PP will burn!
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


        Comment


        • #19
          Re: What does Flax Seed Taste Like?

          OH 2 big YUM that sounds sooo good with RANCH ok I am gunna make those this weekend MMMM. I will most likely screw up a few batches but damn they will be good.

          OH, I LOVE YOU!!!
          sigpic
          Total weight lost 126 LBS
          (HW 302) SW 285
          200lbs 09-03-03
          197lbs 09-03-09
          194lbs 09-04-16
          191lbs 09-04-19
          189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
          176lbs 09-08-27 (11 lbs to 165)

          I CAN'T do It for ANYONE but MYSELF!

          BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
          Link to PHOTOS: iyamamaschke.shutterfly.com

          Comment


          • #20
            Re: What does Flax Seed Taste Like?

            first get your chip texture right then flavor them in the next batch and remeber the podwer will add a few carbs and use up some of your liquid in the mix too. my fist attemp was more dip then chip as I had to much water in there.
            by the book atkinseer

            started 6/1/02 at 313
            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


            Comment


            • #21
              Re: What does Flax Seed Taste Like?

              Okay, I tried the mock danish with the flax seeds, and I was pleasantly surprised. They were great! Here's what I used.


              2 ounces cream cheese
              1 large egg
              1 packet Splenda (can't wait for my liquid to arrive)
              1 capful DaVinci's CHOCOLATE (yes, chocolate syrup)
              1 capful Atkins raspberry syrup
              1 tablespoon flax seed (mine looked like it was already meal - I'm not sure how big regular flax seeds are)
              1 tablespoon whey protein

              I topped it with a little butter. You coiuld also use a little cream cheese.

              Next time, 2 capfuls DaVinci's CHOCOLATE and some chocolate whey protein. No raspberry. Maybe it would come out like a chocolate donut or muffin. It's the closest thing I've had to bread in a month, and it was good.
              June Goals
              1. Continue with water
              2. Use bike more (3x per week would be nice).
              3. Continue with videos.
              4. Go to the YMCA for water classes.
              5. Build stamina for more walking.


              Goals for May:
              1. Water every day - at least 100 oz.
              2. Walk through Wal Mart instead of ride.
              3. Post every day.
              4. Get the exercise bike out of basement and use it!
              5. Re-read DANDR! It's been too long.




              Start Date: April 29, 2006


              F 53 5'6 292/280/190
              http://www.fitday.com/WebFit/PublicJ...wner=omnimomma

              http://www.FitTogether.net/profile.aspx?id=99294

              Comment


              • #22
                Re: What does Flax Seed Taste Like?

                Bren has a chocolate doughnut recipe using just choclate whey protein and water.

                you do know you have used up your sweetner allowance for the day with that recipe you got 3+ servings in there is your whey is flavored.
                by the book atkinseer

                started 6/1/02 at 313
                goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                Comment


                • #23
                  Re: What does Flax Seed Taste Like?

                  OMG Donut using WHEY Now I gotta have that I could have that OHHHH YUMMY. It would be lower in cals too WOW that would be excellent unless it's cooked in oil but, hey for a treat that would be soooooo YUMMY.

                  K 2BIG where's the link to that one

                  Sarah
                  sigpic
                  Total weight lost 126 LBS
                  (HW 302) SW 285
                  200lbs 09-03-03
                  197lbs 09-03-09
                  194lbs 09-04-16
                  191lbs 09-04-19
                  189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                  176lbs 09-08-27 (11 lbs to 165)

                  I CAN'T do It for ANYONE but MYSELF!

                  BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                  Link to PHOTOS: iyamamaschke.shutterfly.com

                  Comment


                  • #24
                    Re: What does Flax Seed Taste Like?

                    ACK they culled her post!!!!!!! I'll send her a PM asking for them again hidden in here so not to have a run on I ate too many doughnuts posts.


                    I know all it used was shake mix and water and she deep fried them but I nuked them and used whey PP
                    by the book atkinseer

                    started 6/1/02 at 313
                    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                    Comment


                    • #25
                      Re: What does Flax Seed Taste Like?

                      Wow....... I forgot all about these 2big. The recipe is in the recipe section (on the top of the index).

                      Ingredients:1 scoop of the Dr. atkins vanilla(or choc will do) protein shake mix
                      1 egg
                      2 Tbsp melted butter
                      2 Tbsp water
                      (I also tried this with the Atkins bake mix in place of the protein shake mix and found it to be even more donut-like.)


                      How to Prepare:
                      mix together and fry in a pan w/ oil. I drop spoon full sizes into the oil and when their done, I sprinkled some splenda on them.

                      Also, you can put a bit of a glaze on them instead of the box Splenda - for one batch, used 2T of cream mixed with 2 packets of Splenda, then dribbled that over the donuts
                      Bren
                      female


                      218/150 calling it goal!
                      3/30/03

                      Comment


                      • #26
                        Re: What does Flax Seed Taste Like?

                        OMG I love you I am sooo gunna make this ASAP mmmm yummy would be a great TOM treat HE HE HE.

                        Sarah
                        sigpic
                        Total weight lost 126 LBS
                        (HW 302) SW 285
                        200lbs 09-03-03
                        197lbs 09-03-09
                        194lbs 09-04-16
                        191lbs 09-04-19
                        189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                        176lbs 09-08-27 (11 lbs to 165)

                        I CAN'T do It for ANYONE but MYSELF!

                        BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                        Link to PHOTOS: iyamamaschke.shutterfly.com

                        Comment


                        • #27
                          Re: What does Flax Seed Taste Like?

                          Sara are you at the nut rung? If you are almond meal I would think it would be a good substitute for flax in the mock danish.


                          Do you grind the seeds or leave them whole for the Danish? How much do you use?
                          Yes if you buy the whole seeds you have to grind them, your body cannot digest whole flax seeds so you get no nutritional benefit from eating them whole. It always amazes me how many commercial 'flax breads' i see on the shelves that have whole flax seed all thru them.

                          some info on flax:

                          http://www.flaxcouncil.ca/english/index.php?p=what
                          Jen, 39, F
                          In maintenance



                          Comment


                          • #28
                            Re: What does Flax Seed Taste Like?

                            I have Done all the RUNGS Sadie I am Nut sensitive almonds too, Can't have Wheat or Flax, cheese is a big Problem UHH HUM too many trips to the can. I have having stomach cramps and so I stay away from all of this stuff. I wish I could have more then 1 handful of nuts I love them found out I was sensitive in the nut rung every time I would eat more then a handful I would get a sore throat. They are an occasional treat. It really sucks having allergies to soo many things.

                            Sarah
                            sigpic
                            Total weight lost 126 LBS
                            (HW 302) SW 285
                            200lbs 09-03-03
                            197lbs 09-03-09
                            194lbs 09-04-16
                            191lbs 09-04-19
                            189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                            176lbs 09-08-27 (11 lbs to 165)

                            I CAN'T do It for ANYONE but MYSELF!

                            BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                            Link to PHOTOS: iyamamaschke.shutterfly.com

                            Comment


                            • #29
                              Re: What does Flax Seed Taste Like?

                              My whey protein wasn't sweetened. (2g carbs in a 24g scoop. I used only 1/4 scoop, so that means only .5g carbs, and no splenda in it).
                              June Goals
                              1. Continue with water
                              2. Use bike more (3x per week would be nice).
                              3. Continue with videos.
                              4. Go to the YMCA for water classes.
                              5. Build stamina for more walking.


                              Goals for May:
                              1. Water every day - at least 100 oz.
                              2. Walk through Wal Mart instead of ride.
                              3. Post every day.
                              4. Get the exercise bike out of basement and use it!
                              5. Re-read DANDR! It's been too long.




                              Start Date: April 29, 2006


                              F 53 5'6 292/280/190
                              http://www.fitday.com/WebFit/PublicJ...wner=omnimomma

                              http://www.FitTogether.net/profile.aspx?id=99294

                              Comment


                              • #30
                                Re: What does Flax Seed Taste Like?

                                if it is flavored it is sweetened look for ACE-K, aspartamine erythrisol or other sugar alcohols in there.
                                by the book atkinseer

                                started 6/1/02 at 313
                                goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                                Comment

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