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Sugar Free Whipped Heavy Creme DEVIL

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  • #1

    Sugar Free Whipped Heavy Creme DEVIL

    It has stalled me for a month and ive even gained a couple of lbs.

    why you ask?

    because i go through a can a day...
    its an addiction.



    i lost 85 lbs in 7 months and i have 15 more to go and im stalled out because of this stupid stuff
    im giving it up - starting right now no more.... i just am afriad i wont start loosing again i feel like ive already screwed my system up and that i wont loose anymore weight by giving it up.

    it 20 fat calories per tablespoon and i eat the WHOLE BIG CAN A DAY!!!!


    im depressed
    SW: 215
    CW:135
    GW:120
    Tags: None
  • #2
    Re: Sugar Free Whipped Heavy Creme DEVIL

    I agree that giving it up is great, but do NOT be depressed!!!!!!!! You lost 85 pounds in 7 months!!!!! WoW!!
    5'4"/F/30
    Start: 5/28/06
    OWL

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    • #3
      Re: Sugar Free Whipped Heavy Creme DEVIL

      I agree you should consider cutting the cream down - as you are eating way over the limits of 2-3 tablespoons a day! Even if we are treating it as a 'special category' food Dr Atkins does tell us to drop things on that list if they make us stall!!

      I notice you are not too far from goal
      Congratulations on those 85 pounds lost

      So now you ought to be starting to move up the carb ladder following the ongoing weightloss phase of atkins (OWL) to expand your food choices and find your CCLL.
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        Re: Sugar Free Whipped Heavy Creme DEVIL

        Hey Loose,
        Your weight loss is inspiring!!! How tall are you? How did you pick your goal weight? 120 is not a lot of weight. Do you exercise? I'm just trying to think of something to help your depression and I know that doing a workout helps cure my depression. I feel so good afterward! Heck, go look in a mirror and see how good you've done! Ahhhh - here's something that might make you feel better
        Now STEP AWAY From the WHIPPED CREAM!

















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        • #5
          Re: Sugar Free Whipped Heavy Creme DEVIL

          Oh yeah that stuff is the enemy big time!!! Good Luck!!!
          My Stats:
          F/35/5'5"
          Medium/Mesomorph—Hourglass

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          • #6
            Re: Sugar Free Whipped Heavy Creme DEVIL

            Too much of anything is not a good thing. Get it out of your house. You've done a great job and you need to get back on the right path, again.

            When you are alone in your head, you are in a bad neighborhood.
            Start:494/current:170
            Began Atkins 1/4/2004

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