The 20th was my one month

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  • Ovahk
    ADBB Admirer
    • Jul 01, 2006
    • 79
    #1

    The 20th was my one month

    I have lost 23 pounds in total. I had the pause and it had me worried, but surely enough it passed and I lost more weight.







    Starting Weight: 307-310
    Current Weight: 220
    Short Term Goal Weight: 225 by May 1st (met)
    Long Term Goal: 215 pounds by June 12th (almost there!)
    Tags: None
    • Sweet_Sadie
      ADBB Adventurer
      • Jun 05, 2006
      • 494
      #2
      Re: The 20th was my one month

      That's GREAT results for only a month! Congratulations! What is "the pause?"

















        Comment

        • Ovahk
          ADBB Admirer
          • Jul 01, 2006
          • 79
          #3
          Re: The 20th was my one month

          A week/week and a half I had with no weight loss.







          Starting Weight: 307-310
          Current Weight: 220
          Short Term Goal Weight: 225 by May 1st (met)
          Long Term Goal: 215 pounds by June 12th (almost there!)

            Comment

            • kkat55
              ADBB Admiral
              • Oct 12, 2003
              • 5250
              #4
              Re: The 20th was my one month

              Congratulations on excellent results! Your body is probably just adjusting and it will show a loss again soon.

              Keep up the GREAT work!
              ~Kat
              F, 45, 5'7"



              A year from now you'll wish you had started today

                Comment

                • phlebotomist28
                  ADBB Amateur
                  • Feb 28, 2005
                  • 36
                  #5
                  Re: The 20th was my one month

                  Congrats on your weight loss. Never get down about those plateaus. As long as you are doing what you're supposed to, they will be short lived. Keep up the good work!!!! Yay!!!!!












                  Start Date: 07/12/06
                  30/ Male/ 5'9" SW: 384 CW: 354 GW: 200

                    Comment

                    • DragonflyMoon
                      ADBB Admiral
                      • Jun 24, 2005
                      • 1820
                      #6
                      Re: The 20th was my one month

                      Woo-hoo ~ you go! That is a super result for one month! Keep up the good work!

                      Female, 35 ~ 5'6"
                      Start Date: 6.21.2005
                      New Start Date: 4.5.2010
                      Overcoming sugar addiction one day at a time.

                      "The body cannot be cured without regard for the soul." Socrates

                        Comment

                        • Lucy
                          ADBB Amateur
                          • Jun 26, 2006
                          • 18
                          #7
                          Re: The 20th was my one month

                          That is fantastic!


                          239 \ 214 \ 130
                          5' 2" \ Female
                          Start 7/6/06




                            Comment

                            • Lisa M
                              Not active
                              • Apr 17, 2003
                              • 4795
                              #8
                              Re: The 20th was my one month

                              That's awesome! Keep up the excellent work taking care of you!

                                Comment

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