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The 20th was my one month

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  • The 20th was my one month

    I have lost 23 pounds in total. I had the pause and it had me worried, but surely enough it passed and I lost more weight.







    Starting Weight: 307-310
    Current Weight: 220
    Short Term Goal Weight: 225 by May 1st (met)
    Long Term Goal: 215 pounds by June 12th (almost there!)

  • #2
    Re: The 20th was my one month

    That's GREAT results for only a month! Congratulations! What is "the pause?"

















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    • #3
      Re: The 20th was my one month

      A week/week and a half I had with no weight loss.







      Starting Weight: 307-310
      Current Weight: 220
      Short Term Goal Weight: 225 by May 1st (met)
      Long Term Goal: 215 pounds by June 12th (almost there!)

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      • #4
        Re: The 20th was my one month

        Congratulations on excellent results! Your body is probably just adjusting and it will show a loss again soon.

        Keep up the GREAT work!
        ~Kat
        F, 45, 5'7"



        A year from now you'll wish you had started today

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        • #5
          Re: The 20th was my one month

          Congrats on your weight loss. Never get down about those plateaus. As long as you are doing what you're supposed to, they will be short lived. Keep up the good work!!!! Yay!!!!!












          Start Date: 07/12/06
          30/ Male/ 5'9" SW: 384 CW: 354 GW: 200

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          • #6
            Re: The 20th was my one month

            Woo-hoo ~ you go! That is a super result for one month! Keep up the good work!

            Female, 35 ~ 5'6"
            Start Date: 6.21.2005
            New Start Date: 4.5.2010
            Overcoming sugar addiction one day at a time.

            "The body cannot be cured without regard for the soul." Socrates

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            • #7
              Re: The 20th was my one month

              That is fantastic!


              239 \ 214 \ 130
              5' 2" \ Female
              Start 7/6/06




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              • #8
                Re: The 20th was my one month

                That's awesome! Keep up the excellent work taking care of you!

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