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  • #16
    Re: It's been 2 weeks...need advice.

    Originally posted by cbrock008
    I'm not struggling with the induction meals and I planned to continue for another couple of weeks. . . . .
    SW: 203
    CW: 193
    GW: 178
    According to your stats, with the 14 pounds lost now you only have another12 or 13 pounds to lose to reach goal, so I would suggest moving onto OWL in order to be able to lose your last few pounds in premaintenance phase as Dr Atkins suggested.
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #17
      Re: It's been 2 weeks...need advice.

      Hey Joy ~ i finally got around to this thread again and saw that you responded to my request - THANK YOU! I really appreciate it! I am trying to be very conscious of my veggie intake this time around, so thanks! I'll try them out...

      Female, 35 ~ 5'6"
      Start Date: 6.21.2005
      New Start Date: 4.5.2010
      Overcoming sugar addiction one day at a time.

      "The body cannot be cured without regard for the soul." Socrates

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