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Hi all ~ i am officially starting extended induction today! I am down 8 pounds since i started induction two weeks ago, and now i have decided to stay on induction for a little while longer since i have so much to lose. I feel good and i am not bored with my choices yet. I have learned that i need to space out my veggies during the day more than i have been. Just taking it one day at a time... 
I am also planning on easing back on the daily weigh-ins. I weighed in this morning and then put the scale on the shelf in the closet until Sunday morning. Then i'll see how week one of extended goes. Too much pressure weighing everyday... although i would be lying if i said i don't think about it first thing in the morning - and look forward to seeing if yesterdays hard work paid off!
It isn't about that though, right?! This is a lifestyle and a lifetime path, not a race...
Just wanted to check in with you all since i am moving over from the 14-day induction forum!
I am also planning on easing back on the daily weigh-ins. I weighed in this morning and then put the scale on the shelf in the closet until Sunday morning. Then i'll see how week one of extended goes. Too much pressure weighing everyday... although i would be lying if i said i don't think about it first thing in the morning - and look forward to seeing if yesterdays hard work paid off!
It isn't about that though, right?! This is a lifestyle and a lifetime path, not a race...
Just wanted to check in with you all since i am moving over from the 14-day induction forum!
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