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  • #1

    Jalepeno Peppers

    Hey guys,

    Are the slices of jalepeno peppers u sometimes get at the cnema ok to eat, i checked on the label no sugar and 7 carbs per 100g i was just wondering it doesn't say in DANDR

    Guy.



    Male 22 years old

    Start Weight: 289
    Current Weight: 238
    Start date 28/01/07 (i'm English so this is how we write the date)

    I'm a second time arounder.

    :oha: :oha: :oha: :oha:
    Tags: None
  • #2
    Re: Jalepeno Peppers

    I eat them all the time, maybe 10-15 slices each time I do have them... Yummy! :P
    ♥Started Atkins on December 8th, 2005

    Officially Re-Focusing on 12-28-09.

    Was, Am, Will be: 280/222/175ish.
    Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

    so:
    Restart Progress:
    12/28/09 ~ 235.1
    01/04/10 ~ 229.0
    01/11/10 ~ 229.0 Grrrrr....
    (Induction= only 6lbs but lost 10 inches! yay)
    01/18/10 ~ 227.4
    01/5/10 ~ 226.8
    02/01/10 ~ 222.6

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    • #3
      Re: Jalepeno Peppers

      Pile them on....watch the salt intake though. They're part of your "other veggies" during Induction. Wrap a few in some lettuce, mayo, some meat and you've got a great "sandwich".

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      • #4
        Re: Jalepeno Peppers

        Have you checked the list of ingredients to make sure there are no 'illegal substances' added?
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

        Comment

        • #5
          Re: Jalepeno Peppers

          peppers are peppers according to DANDR hot spicey or sweet bells they are legal
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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