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  • #1

    Day 15

    Hi everyone- I am on day 15 and have decided to stay on induction for
    a little while longer. I'm doing okay with the eating plan- finding lots of variety on the recipe forums so I'm going to stick it out as long as I feel good. I still haven't weighed myself because I'm really afraid I'll be dissapointed- I am having dreams about weighing myself- that's how crazy I am over this scale thing. Moment of glory though this morning- I tried on a shirt I got 2 years ago and it fit for the first time- not just fit but was loose. I actually yelled out "Yipee".
    I think my dogs(I have 2 beagles and a basset hound) think I'm crazy. Oh well. I'm really starting to see the changes. I love it!
    Restart weight 8/07=214

    If we all did the things we are capable of,
    we would astound ourselves.
    Thomas Edison
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  • #2
    Re: Day 15

    That's awesome! I used to be a scale slave but i cant right now. I have to give you shouts for not stepping on the scale that takes willpower! Congrats on the inches lost!
    SW226(in 2005)CW204 GW145 36F 5' 6"
    LOWEST WEIGHT 160! UGH!
    226

    Lowest Weight...UGH!160

    "You can never be to thin or have too many shoes!"
    Day 11 - Cheat FREE!
    Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










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    • #3
      Re: Day 15

      Congrats on hanging in there. Keep it up and you will be rewarded with a smaller you.
      Started Atkins 7/31
      Induction- Lost 13 LBS
      Cheat Free Since 9/18/2006
      First Mini Goal 230 9/21/2006
      Second Mini Goal 230 on Digital Scale (weighs +12)
      Exercise Video Challenge 5/15 for October

      Comment

      • #4
        Re: Day 15

        Not stepping on the scale does take a lot of will power.. on the other hand, I like will die w/o stepping on it a few times throughout the day. The scale is my motivator and my "keep on track" ticket. It helps me a lot to stay on track. I know.. most say that's bad, but to me it's helped me very much. I'm on extended induction as well.. In fact today is day 21. You will do awesome I'm sure! Just remember a pound lost is a pound you don't have to lose still.. keep up the hard work!


        Sara






        Here are my newest during pics!!





        Make Everyday Count!











        Start: 7/24/06
        Highest Weight: 306.0
        Starting Weight:300
        7/28/06: 293.0
        8/1/06: 291.6
        8/3/06: 289.0
        8/13/06: 285.0
        MINI GOAL MET 8/13/06!!
        Mini Goal: 285.. met!
        End Goal:170
        Total inches lost from Curves: 17.85
        7/28/06: 17.00
        8/28/06: 25.5 -SECOND FOOT!

        Comment

        • #5
          Re: Day 15

          Congratulations! Your going strong and so glad you are utilizing the recipes and not getting bored with your decisions.
          Starting Date 3/12/04 285/165/145 - F



          Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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          • #6
            Re: Day 15

            Congrats on your success! Don't forget to measure yourself - it is VERY motivating. I'm on day 22 now - extended induction as well. The recipes and support here are fantastic. Let's hang in there together! Congrats again!

            Kacey

            F/40/5'2"
            Start: 7/24/06


            Current: Lost 49.25 pounds & 49.4 inches
            For weekly stats: http://www.atkinsdietbulletinboard.c...ad.php?t=38056
            Mini Goal: 90 kg/198 lbs <= MET Wk 13 - Oct 23
            Mini Goal2: 83 kg/182 lbs<= MET Wk 19 - Dec 30
            Mini Goal3: 75 kg/165 lbs (drivers license weight from YEARS ago!)
            Long Term Goal: 20% body fat! THEN I've made it!

            Comment

            • #7
              Re: Day 15

              Thanks everybody. I'mCurvin- how can you way yourself a couple of times a day. Doesn't it make you crazy? I'm so afraid that I'll get down on myself
              i'll end up quitting.
              Restart weight 8/07=214

              If we all did the things we are capable of,
              we would astound ourselves.
              Thomas Edison

              Comment

              • #8
                Re: Day 15

                woo hoo for you. i have to say in my 3 yrs at ADBB this is the first day 15 YIPPPEEEEE post that doesn't mention the weight lost.

                congrats on your shirt fitting looser.

                I know you don't want to weigh but read chapter 12-14 of your DANDR and you will see why that number is important for you if you did a CHEAT FREE 14 day induction

                Happy low carbing
                by the book atkinseer

                started 6/1/02 at 313
                goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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                • #9
                  Re: Day 15

                  i hear ya...i went to my taylor digital after 2 yrs to discover the 2 lithium batteries were dead. I have replaced them with duracell. I really just hope to see me under 300 soon. first time in 8 yrs. that will keep me going.

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