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  • Finally made it back!

    Hi everyone! It's great to be back after such a long hiatus.

    Just a bit of background on myself, for those of you who do not remember me... I was on this WOE from Summer 2004 to Summer 2005, on and off mind you. I managed to lose a little over 40lbs. and was feeling great. Due to alot of personal problems, I ended up going back to my old habits, developed emotional eating and gained almost all of my lost weight back.

    I posted again last month to say that I would be back after my surgery and recovery, so here I am! However, I have been on this WOE again for 3 weeks now. I just haven't found the time to come back and post, due to my strenuous at-home jobs. But here I am with a progress report.

    I've managed to lose 10lbs in the past 2.5 weeks. It's been a bit slow, but I'd rather do this slower than the first time I started. I just started working out this week again. I had to wait until my dd started back at preschool. I get a bit paranoid that she'd get caught and pulled into the wheel of my elliptical trainer. Anyhow, after just 3 days of working out, I am seeing results! It's crazy! I didn't think that was supposed to happen for another few weeks! lol

    I hope to see you all more often.

    Happy low-carbing!
    F/35/5' 7"
    Start: 7/2004 Total loss: 40 lbs.
    Restart: 12/15/2008 264/237/140
    Total Inches Lost: 34in. on 1/18/2009
    MG1 - 250
    (Reached 1/19/2009)
    MG2 - 230




    My Journal



    Created by MyFitnessPal.com - Free Calorie Counter




  • #2
    Re: Finally made it back!

    Welcome home. Yes, I remember you and am so happy to see you come back. Don't look back, just look forward and go for it. You'll drop those pounds in no time that you regained. And you'll feel so much better.
    Starting Date 3/12/04 285/165/145 - F



    Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

    Comment


    • #3
      Re: Finally made it back!

      CHYNNA !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Welcome back girl
      ~Lauren~



      support? Isn't it time to give some back?
      Ask a mod how today.

      Comment


      • #4
        Re: Finally made it back!

        Hi Gals! Thanks for welcoming back! I see that there are alot of changes, alot of new folks and some that are still around! Thanks again and I look forward to giving and receiving some support!
        F/35/5' 7"
        Start: 7/2004 Total loss: 40 lbs.
        Restart: 12/15/2008 264/237/140
        Total Inches Lost: 34in. on 1/18/2009
        MG1 - 250
        (Reached 1/19/2009)
        MG2 - 230




        My Journal



        Created by MyFitnessPal.com - Free Calorie Counter



        Comment


        • #5
          Re: Finally made it back!

          Welcome back Chynna, great to see you again. I look forward to reading of your successes again soon.

          Rich
          sigpic260/215/180 Male - 36 y/o

          It never ceases to amaze me of how easy and how effective this ***diet*** is!!




          I have since re-gained a bit of weight, but that is soon to be coming off again!

          Comment


          • #6
            Re: Finally made it back!

            welcome back, sounds like you are doing very well! congratulations

            Comment


            • #7
              Re: Finally made it back!

              Welcome back to our ADBB family, Chynna!!
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

              Comment


              • #8
                Re: Finally made it back!

                Welcome back!


                Date Started Atkins: 7/16/05 - Present day
                Currently in Maintenance

                SW: 185 lbs
                GW: 130 lbs
                CW: 129 lbs

                Comment


                • #9
                  Re: Finally made it back!

                  welocme back glad to see you healed uop from your surgery well.

                  congrats on getting things going working yur Atkins again.
                  by the book atkinseer

                  started 6/1/02 at 313
                  goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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