3 weeks

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  • joyous
    ADBB Adventurer
    • Oct 08, 2005
    • 118

    #1

    3 weeks

    I'm so excited i lost 15 pounds in 3 weeks i have to be honest i did cheat once but it wasnt worth it i got right back to my routine this is the first diet i have ever seen actual results i am looking forward to a new me....
    JOY

    RESTART DATE 3/24/2010





  • ValidRouge
    ADBB Admiral
    • Sep 30, 2003
    • 8853

    #2
    Re: 3 weeks

    Great job!!! You're doing fabulous!
    ~Joy

    Start 1/2/06 Goal 6/11/07 restart 1/2/09
    268.5/196/185
    QUIT SMOKING JULY 23, 2006 while on Atkins


    Just when you think you've eaten enough vegetables...EAT SOME MORE!
    http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

    Comment

    • 2big4mysize
      • Apr 25, 2003
      • 20829

      #3
      Re: 3 weeks

      weigh to go.
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


      Comment

      • Blackdiamonds77
        ADBB Admirer
        • Aug 19, 2006
        • 75

        #4
        Re: 3 weeks

        Congratulations! That's what I love to read about....SUCCESS!
        LOOKING FORWARD TO FITTING BACK INTO THOSE SIZE 6 JEANS BABY!!!!!
        29 years old
        5' 3'
        H/W 159 (Size 12)
        C/W 142
        G/W 125
        MY MANTRA IS:
        NOT GONNA QUIT CUZ I LOOK LIKE SH#@& !

        Comment

        • boonie stomper
          • Mar 23, 2006
          • 6032

          #5
          Re: 3 weeks

          WOOOOOO HOOOOO!!!
          Congratulations - 15 pounds of fat gone 4ever!
          Cheers to you!
          ~Susan
          49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

          Doin Miles, Flights, & Kid Ketchin'...
          2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
          but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

          .................OMG how did I fail AGAIN
          (((on temporary break)))
          Sigh ... I'll be back... life isn't always fair 10-07-09

          "Goal: First you have to dream of it. Then you have to do it." Author unknown

          sheesh

          Comment

          • joyous
            ADBB Adventurer
            • Oct 08, 2005
            • 118

            #6
            Re: 3 weeks

            THANK YOU ALL FOR YOUR SUPPORT ITS VERY MUCH APPRECIATED AND KEEPS ME GOING
            JOY

            RESTART DATE 3/24/2010





            Comment

            • iwillbethin
              ADBB Admiral
              • Feb 10, 2005
              • 1213

              #7
              Re: 3 weeks

              I'm about 2 1/2 weeks in 2nd time around and doing good too. Congrats on your loss! Your doing awesome!
              SW226(in 2005)CW204 GW145 36F 5' 6"
              LOWEST WEIGHT 160! UGH!
              226

              Lowest Weight...UGH!160

              "You can never be to thin or have too many shoes!"
              Day 11 - Cheat FREE!
              Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










              Comment

              • Weight be gone
                ADBB Admirer
                • Aug 09, 2006
                • 60

                #8
                Re: 3 weeks

                congratulations!!!

                Comment

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