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Day 15 Yay!

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  • #1

    Day 15 Yay!

    I'm on day 15 today! I made it the first 2 weeks without trouble. My sweet cravings I think have been kicked! Veggies taste sooo sweet and good to me now. So I think I'm going to do extended for a week or two, unless I start getting bored earlier. If I get bored it will be onto OWL. And I found a walking buddy. We're going to start tomorrow. I lost 10 lbs and I still need to check to see if I lost any inches. Whoo Hoo, I'm just so excited to be getting back into shape and taking control of my eating!
    Sarah, female 28 yrs old, 5.ft 9.in
    Start day September 11, 2006
    Maintaining

    SW 204.8 lbs
    CW 183 lbs
    GW 145-150 lbs


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  • #2
    Re: Day 15 Yay!

    Great job Bobbysgirl! I am proud of you.
    Success doesn't come to you... you have to go to it!

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    • #3
      Re: Day 15 Yay!

      weigh to go woo hoo for you.
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


      Comment

      • #4
        Re: Day 15 Yay!

        yaaaaay!!!! Congratulations!
        Female, 46yrs, 5'3"

        Restarted Atkins 09/19/05
        Re-restarted Atkins 03/12/07

        SW198.5/CW215/GW150







        Slug Free 6WEC#21 & 22 & 23

        "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

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        • #5
          Re: Day 15 Yay!

          Thats Great! Congrats!

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          • #6
            Re: Day 15 Yay!

            Congratulations!! Stay excited about Atkins, I have been so enthusiastic about the whole process. The excercise will be really helpful. Your energy will be through the roof. I have been doing Atkins and working out since August 15th and it keeps getting better and better. Glad to hear you are doing well
            LOOKING FORWARD TO FITTING BACK INTO THOSE SIZE 6 JEANS BABY!!!!!
            29 years old
            5' 3'
            H/W 159 (Size 12)
            C/W 142
            G/W 125
            MY MANTRA IS:
            NOT GONNA QUIT CUZ I LOOK LIKE SH#@& !

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            • #7
              Re: Day 15 Yay!

              Great job!!! You'll feel even better when you start exercising. Hey, if you'll be walking why not join the Mileage Challenge? The exercise challenges really help me keep it up. I would've fallen off the wagon if I didn't join them. It might help you too. Good luck & keep up the good work!




              SW 161 on 8/28/06
              GW 133 by 11/15/06
              Age 33

              0/300 Stability Ball Pushups
              0/100 Mileage Challenge
              4651/4000 Calories Burnt Challenge
              0/800 October Abs Challenge

              Get credit for the miles you bike, run, walk, eliptical, or anything else
              that gets you miles of great exercise. Click below!
              Part of the ADBB Forum challenges.

              Comment

              • #8
                Re: Day 15 Yay!

                Weigh to go!!
                Wondering how to get 'most' of your net carbs from your induction veggies?
                Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                Check out our Low Carb Recipes website and add to it!!





                F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                • #9
                  Re: Day 15 Yay!

                  Thanks everyone! I'm still doing good. We went walking today for 20 min. I could have probably gone more, but my walking buddy couldn't yet. I'm going to try to do it everyday because I felt so much better afterwards. My mom is bringing me a pedometer when she comes to visit in 2 weeks so then I will know how far it is.
                  Sarah, female 28 yrs old, 5.ft 9.in
                  Start day September 11, 2006
                  Maintaining

                  SW 204.8 lbs
                  CW 183 lbs
                  GW 145-150 lbs


                  Comment

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