Okay so I finally got a little bit braver and added my pic as my avatar - now I'll have to work on a full body shot so I can have before and after pics.
I've always been extremely camera shy and hated having my picture taken, mainly because I didn't feel good about myself. Now I'm doing something about my weight and since I'm taking some leaps of faith well.... I figured I shouldn't be so anonymous on the boards anymore.
I feel like I'm in a bit of a stall, mainly because I've been a bit depressed but it's just a pre winter funk that I always get when the nice weather goes away and fall sets in. I haven't been following Atkins as religiously as I should and that's my own fault. I haven't done any major cheats but I did make a huge goof last night. I was making the kids supper which consisted of burgers and fries because we hadn't done that in awhile. I made all of theirs and I sat down and made mine (I had a burger and a big bowl of veggies... NO fries). I took two bites before realizing that I had a bun!!!!
I immediately threw the rest of the bun out but geez, how absend minded can one get. I haven't had bread in months, you'd think I would be use to not having it by now.
I can only say, in my absent minded defense, that it was because we'd just had soccer and it was 7:30 and I was rushing to get supper and get the kids to finish their homework and to bed.
It's been awhile since I had any sweet cravings but now all of a sudden I'm dying for chocolate - is it normal for those cravings to come back after this long?
I just worry that I'm slipping back into my old habits ....slowly.....but slipping so I'm having a long, harsh talk with myself tonight. I need to get my frame of mind back to my gung ho attitude I had when I first started.
Any pep talks or scoldings would be greatly appreciated
I've always been extremely camera shy and hated having my picture taken, mainly because I didn't feel good about myself. Now I'm doing something about my weight and since I'm taking some leaps of faith well.... I figured I shouldn't be so anonymous on the boards anymore.
I feel like I'm in a bit of a stall, mainly because I've been a bit depressed but it's just a pre winter funk that I always get when the nice weather goes away and fall sets in. I haven't been following Atkins as religiously as I should and that's my own fault. I haven't done any major cheats but I did make a huge goof last night. I was making the kids supper which consisted of burgers and fries because we hadn't done that in awhile. I made all of theirs and I sat down and made mine (I had a burger and a big bowl of veggies... NO fries). I took two bites before realizing that I had a bun!!!!
I immediately threw the rest of the bun out but geez, how absend minded can one get. I haven't had bread in months, you'd think I would be use to not having it by now.
I can only say, in my absent minded defense, that it was because we'd just had soccer and it was 7:30 and I was rushing to get supper and get the kids to finish their homework and to bed.
It's been awhile since I had any sweet cravings but now all of a sudden I'm dying for chocolate - is it normal for those cravings to come back after this long?
I just worry that I'm slipping back into my old habits ....slowly.....but slipping so I'm having a long, harsh talk with myself tonight. I need to get my frame of mind back to my gung ho attitude I had when I first started.
Any pep talks or scoldings would be greatly appreciated




Some say having any form of carb can trigger cravings again - I dunno how much you need to eat or anything to get this response... I was the same way about the pics thing - obviously, but now I wish I had better ones of me from when I started so I could really see the difference. Last night I went all out and took a couple pics in a bikini so I can compare them later on... Sometimes things are just from being old habits, stick to plan, and watch yourself a little closer when you're getting tired, make sure you're eating your snacks so you don't get to the point where you just want to eat and don't realize you have a bun attached to the meat. 

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