Hey Gang,
Ok, so Im doing extended induction, going to be doing this all the way until I get within 50lbs of what I need to be (started 550, down to 485) and feeling fine.... HOWEVER....It hurts, when I go to the toilet.. well thats not right, it does not hurt when I go errrr and take a poo
it hurts with the wiping part, not all the time, its kinda like 3 days no pain... 2 days of pain, then repeat....
Ive cut down on cheese and beef intake, and am doing about 15grams of carbs a day... tf anyone has any ideas, please, please share them before I go crazy
(Ive even started getting the quilted paper as well)
Hey and Im sorry if this is a weird thing to mention, but believe me Ive got nowhere else to turn.
Ok, so Im doing extended induction, going to be doing this all the way until I get within 50lbs of what I need to be (started 550, down to 485) and feeling fine.... HOWEVER....It hurts, when I go to the toilet.. well thats not right, it does not hurt when I go errrr and take a poo
Ive cut down on cheese and beef intake, and am doing about 15grams of carbs a day... tf anyone has any ideas, please, please share them before I go crazy
(Ive even started getting the quilted paper as well)
Hey and Im sorry if this is a weird thing to mention, but believe me Ive got nowhere else to turn.







I bought a little jar of whatever these wipes were and they worked wonders. Sorry I can't remember the name of them, it's been awhile.



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