Extended induction

[cnote]

Well today marks my 19th day on induction and I am down 19lbs. I will continue to do the induction phase for a few more weeks.

[Laurenfra]

Re: Extended induction

Great job. Keep it up .......or actually down

[2big4mysize]

Re: Extended induction

congrats on the great job you are doing.



Keep asking yourself the questions in chapter 13 of youre DANDR so you know when it is time foir you to move to OWL

[crazy4beadz]

Re: Extended induction

Oh wow! wtg!! tell me does it get a little bit easier once you have been on induction for 2 weeks? I am on day 5 now, its getting harder for me, but i know its the foods i am eating, i am barely experimenting by adding more vegetable and so on, but the first 3 days i pretty much ate the same thing every day, that i cant look at another egg and it hasnt even been a week ..Im so happy for you, keep up the good work

[cnote]

Re: Extended induction

Thank you all very much. Crazy, honestly IMO you must have tremendous will power to do the extended induction. Personally for me, I need to lose a few lbs and I feel that the extended induction will help me. Good Luck and stay positive!!

[angel203]

Re: Extended induction

Im doing the extended too, and thats fab. that you lost so much weight
Keep it up

[ChristyAL]

Re: Extended induction

Congrats! Thats a great loss! KUTGW =)

[13_jane]

Re: Extended induction

Congratulations - you're doing fantasticly!

think thin
jane x

[goddess2006]

Re: Extended induction

Well done!


I'm thinking about extended induction too when I finish my induction. Please keep us posted on how you do!