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I don't know what is happening. I did exactly what I have been doing the last three weeks and now I gained 1 pound this week. What could possibly be wrong???? Help.
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Re: I gained 1 pound.....????
Good morning, Bee
What's wrong?
Nothing.
You're not going to see a loss every single week. Hitting a pause 3-4 weeks into this is completely and totally normal and common. Keep on keepin' on. You're doing just fine!!!
~Brook
My Melting Page: A Picture Diary and Misc Other Stuff
Highest Weight: 243lbs
Atkineer since May 2002!!
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General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.
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Re: I gained 1 pound.....????
This happens! Don't worry. Keep eating right and the weight will go.
Also... if it's your TOM time, your weight will go up for a few days.
Hang in there!Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: I gained 1 pound.....????
thats why i only weigh once a week or NEVER! I get really upset if i see even a pound gain. dont worry you are fine as long as you have been following the book.202.5/165/145
first goal-172 HIT 3/22/09
second goal-168 HIT 4/3/09
third goal-162 HIT 4/30/09 &
fourth goal-158
fifth goal- 152
sixth goal- 149
final goal- 145
"f"Comment
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Re: I gained 1 pound.....????
Hi
Dont let that put you off - just keep doing what you're doing as with 12lbs loss, you are obviously doing something right!!
My weight fluctuates all the time - so really there's nothing to worry about
Keep up the good work
jane x5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
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Re: I gained 1 pound.....????
I've had mornings where I've gained 10-15lbs overnights....what an eye opener! lol..
When the scale refuses to agree, stick with the tape measure, thats why its always good to have measurments, so you can always have a source of good news!
btw, did you eat 3500 calories yesterday? if not, then its nothing to worry about.
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Re: I gained 1 pound.....????
Like has already been mentioned, it most likely is just a temporary water weight gain. Unless you changed your eating recently, you have nothing to worry about. My weight used to bounce around, but it is the long term trends that are important. One week does not make a trend make.Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
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