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  • Jello

    Today is my birthday and we are having chicken and baby back ribs with a side of broccoli with butter for supper.

    My kids who are 4-5 think mommy should have a cake for her birthday so I was thinking of making sugar free jello with real whipped cream for dessert as I wont be having cake LOL I am on extended induction can someone tell me if this is okay to have ?
    31 Year Old Female






  • #2
    Re: Jello

    I have that all the time... mmmm... it's yummy too! I'm now in OWL but I had sf jello during extended induction too... Some say that is a no no but if it doesn't send you out of control then I say go for it!

    Happy Birthday!!!!
    Started Atkins on December 8th, 2005

    Officially Re-Focusing on 12-28-09.

    Was, Am, Will be: 280/222/175ish.
    Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

    so:
    Restart Progress:
    12/28/09 ~ 235.1
    01/04/10 ~ 229.0
    01/11/10 ~ 229.0 Grrrrr....
    (Induction= only 6lbs but lost 10 inches! yay)
    01/18/10 ~ 227.4
    01/5/10 ~ 226.8
    02/01/10 ~ 222.6

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    • #3
      Re: Jello

      I also use it as my one sweet treat - I guess everyone is different, but for me it doesn't send me searching for baaad foods so i'm happy with it!!

      Happy Birthday!!!!!!

      Kay
      ---------------------------------------------------------------------
      SW Too High!
      / CW Getting Smaller (I'm estimating 320) / GW 150
      Mini goal - register on the scales (the ones my trainer uses only go up to 300!)
      F / 31
      One second, one minute, one hour at a time, this woe is making me healthier!


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      • #4
        Re: Jello

        I use the "Jello Fluff recipe. It doesnt make me have cravings and is very good and creamy. I HATE regular jello. Not sure why. I got it off the lindas low carb site. AWESOME!
        Mindy
        started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08

        SW: 240
        CW: 174
        GW: 140
        minigoal 1: Quit shopping in plus sizes MET
        minigoal 2: 199 ONEderland MET
        minigoal 3: 170 Where I last felt good

        start pant size - 24
        Current size - 12



        Mini goal ticker:


        Long term goal for life ticker:



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        • #5
          Re: Jello

          Thanks guys for the advice and birthday wishes.
          I had the sugar free jello on my birthday and to tell you the truth I didnt miss the cake and ice cream at all I loved the chicken and ribs, broccoli, and jello more than any birthday dinner I can remember Mmmm and it felt great to make it thru without even craving to eat the old way it really makes me feel like I can make it thru Christmas this year with no trouble.
          31 Year Old Female





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          • #6
            Re: Jello

            Congrats on having a great Atkins birthday!!

            Kay
            ---------------------------------------------------------------------
            SW Too High!
            / CW Getting Smaller (I'm estimating 320) / GW 150
            Mini goal - register on the scales (the ones my trainer uses only go up to 300!)
            F / 31
            One second, one minute, one hour at a time, this woe is making me healthier!


            Comment

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