Tweet
Hello again
I apologized that I didn't write so many days but I did a small surgery in my eyes, nothing serious but my doctor said me to stay away for my pc for about two weeks so to don't tired my eyes for a while.
Unfortunately I stoped to gym too, cause of this and I couldn't gym for about 1 month more but I DIDN'T STOP THE DIET AND WATER.
So I had lost already 8 kg in this month (induction+extended induction)!!!!
I can't describe my happiness for this. I know that some people had lost more but for me IT'S A MIRACLE!!!
I had did so many diets, even starvation diets, I had paid a lot of money, in pills even in dietician and never but never I had lost so many kilos!!
I had my period last week, usually I gained 1kg, but this time I lost 600gr!!!
I don't cheat even one time!!!
I don't hungry at all!!!
I use my scale only one time per week. I will try to use it only 1 time every two weeks but is difficult yet.
I stoped coffee, I use decaf, 2 cup a day and I didn't put any sweetness at all.
I drink 3 lit. of water per day!!
Now I am in the way to stop the smoking too. I had eliminated already but I hope to stop it at all until the New Year Eve.
A new year a new life!!!
So I want to say to all of new starters DON'T STOP THIS WONDERFUL PROGRAM!!!
Thank you again for your great support and please don't stop the good work.
Best wishes and all my love
Anda
I apologized that I didn't write so many days but I did a small surgery in my eyes, nothing serious but my doctor said me to stay away for my pc for about two weeks so to don't tired my eyes for a while.
Unfortunately I stoped to gym too, cause of this and I couldn't gym for about 1 month more but I DIDN'T STOP THE DIET AND WATER.
So I had lost already 8 kg in this month (induction+extended induction)!!!!
I can't describe my happiness for this. I know that some people had lost more but for me IT'S A MIRACLE!!!
I had did so many diets, even starvation diets, I had paid a lot of money, in pills even in dietician and never but never I had lost so many kilos!!
I had my period last week, usually I gained 1kg, but this time I lost 600gr!!!
I don't cheat even one time!!!
I don't hungry at all!!!
I use my scale only one time per week. I will try to use it only 1 time every two weeks but is difficult yet.
I stoped coffee, I use decaf, 2 cup a day and I didn't put any sweetness at all.
I drink 3 lit. of water per day!!
Now I am in the way to stop the smoking too. I had eliminated already but I hope to stop it at all until the New Year Eve.
A new year a new life!!!
So I want to say to all of new starters DON'T STOP THIS WONDERFUL PROGRAM!!!
Thank you again for your great support and please don't stop the good work.
Best wishes and all my love
Anda
on not only the 
food side of induction but the 
too!!
)
Comment