hey i was looking for some friends on here to help me out with the atkins diet thatnk you does anyone have aim or yahoo my name on yahoo is queenz_mami_6905@yahoo.com and my aol or aim is nycshorty6905@aim.com
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Re: help
I dont know if you have had time to browse all the forums here, but there is one specially set up for returning Atkineers called the 'Second Time Around club' where those who have done Atkins in the past can discuss the particular problems a second time arounder can discover.
The regular posters there are a helpful and supportive crowd so do go over there and say hello to them.
Another way to let other members help you along the way (and help others too) is to start a journal in the 'Journal Chats' forum which can be a place where others can drop in and post advice and support you individually. Many of our journallers visit each others journals each day to keep in touch with each other.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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