8 days on induction

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  • lp77
    ADBB Amateur
    • Dec 26, 2006
    • 9
    #1

    8 days on induction

    I have a question, Are Pinto beans refried aloud during induction? 8th day on induction, so far 10 pounds lost.
    http://www.choosing2lose.com/tickers...weightloss.png
    Tags: None
    • kylie
      ADBB Admiral
      • Jul 26, 2003
      • 1217
      #2
      Re: 8 days on induction

      Pinto beans are not on the acceptable foods list for induction. They would be added back during OWL on the legumes rung, if I am not mistaken. Congrats on the 8 days and 10 pounds!
      35/F 5'9"
      HW 238/SW 205/LW 162/GW 160
      RESTARTED 1/2/2007
      SW 217/LW 194.8/GW 159
      sidetracked by life ...
      weightloss to be continued...
      currently working MAINTENANCE

      NON SMOKER since 2/21/2007.



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