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  • #1

    Day 17

    I am doing extended induction. I haven't lost any weight since last week. I feel a bit frustrated, but not in large amounts. Although I have onlyh lost 6 lbs, and seem to be losing slowly, I feel better, and never feel overly stuffed. How I feel is more important than the scale right now!
    Re re starting this time for good with the support of my husband. He is doing this with me.


    Jan 25th Start Weight 228.6
    Feb 25th 221.6

    Slowly but surely

    "celebrate we will, cause life is short,but sweet for certain"









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  • #2
    Re: Day 17

    hi,

    I will go several weeks without loosing anything then for no reason loose a couple of pounds, so just keep doing it and don't get discouraged.

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    • #3
      Re: Day 17

      Sorry to hear ur news. Are you exercising and keeping up with ur 2 litres of water? Maybe increase it to 3 litres a day? Apparently the more water we drink, the less our body holds on to it, thus weighing less!


      26 yr 5'2 F
      Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs.
      On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs.
      Current weight 10st 3lbs/143lbs.
      Ultimate Goal Weight 9 st/126lbs.

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      • #4
        Re: Day 17

        Weight loss can go in ups and downs. Don't get stressed over the scale... it can be a beast. I'd measure and go by the inches... much more "honest"!
        A week without losing is very little... and it can often happen after induction. It's great that you are feeling good eating low carb.
        Hang in there and the loss will start up again, I'm sure.
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

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        • #5
          Re: Day 17

          I started January 5th and have only lost 6lbs...I hear your frustration.
          40 yo Female 5'4
          SW 150 145 1-14-05 143 1-17-05 142 2-2-05
          143 4-28-05 139 1-28-06 Goal: 125

          SW: 155 9/12/05-- Working towards mini goal of 135
          CW 148 9/19/05
          142 10/12/2005

          1/8/2007 SW 163 CW 156 Goal 130
          26 lbs to go

          RSW 7/18/07 158
          CW 9/30/07 139

          135 11/2007
          144 1-6-2008

          164 1/5/2010
          153 2/8/2010
          Goal: 130 lbs

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