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4 - 1/2 Cups of Romaine???

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  • 4 - 1/2 Cups of Romaine???

    Today for lunch I had 4 - 1/2 cups of Romaine lettuce. I know that it is over the daily limit, but my question is how bad if at all, will this hurt my induction?

    All responses appreciated,

    Kelly











    Restarted Feb 4, 2008
    1st start weight 155 (2003)
    SW149/CW144/GW100
    HGT: 5'2"
    My two kids !!!!



  • #2
    Re: 4 - 1/2 Cups of Romaine???

    I would not think it was that bad. Lettuce has hardly any calories or carbs and you are prob still under 20 grams.

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    • #3
      Re: 4 - 1/2 Cups of Romaine???

      Lettuce has hardly any nutrients too. You're better off eating something that offers more nutrition than a glass of water.
      ~Megs~
      242/141/160 (130)
      dress size 26/10/8
      5'4", Female, May 2, 2003
      My blog:
      http://mformiscellaneous.blogspot.com/

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      • #4
        Re: 4 - 1/2 Cups of Romaine???

        Shouldn't do much harm at all, though not a habit to cultivate... as Megs say... no nutrients and not much of anything!
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
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