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It's three months out, and about 3 lbs a week...that's doable right??
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Re: I just set my first minigoal...
Good luck, I wish you all the best.
HT: 5'5.5"/Age: 46
Re-starting
SW - 01/00/01 - 278
CW - 246
GW-170-180ISH
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Re: I just set my first minigoal...
That depends on a lot of things! My weight loss (as is everyones I think) is very unpredictable. I mean, it's main direction is down, but I have fluctuations when I change my exercise or foods. Set something that's attainable and that won't be pushing it. I was in a challenge and I thought I would lose 20lb. in 2 months--I was slightly disappointed when I only lost 13, and that was with me working my BUTT off!
But, if this minigoal helps you push yourself, go for the goal!START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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