sudden cravings, 4 weeks in

[morgan82]

Hi, today is my 28th day of extended induction. In the past few days, my cravings have become almost unbearable. I thought the longer i was cheat free, the easier it would become to eat right. and it has been, up until the past 3 days about. Does anyone have any experience with this? Ever pushed through roughly the 4 week mark to see more weightloss? It's not female related either, so I'm at a loss. To keep from completely cheating, I have eaten an Atkins bar the past 2 days. that helped with the sweets cravings a little. I was just wondering if the 4 week mark had tripped anyone else up, or if its just me. thanks for any advice!

[DMAX2007]

Re: sudden cravings, 4 weeks in

Yup, been exactly where you are. The Atkins bars caused me to stall a bit so I stopped. I just had to bite through the craving with a little bit of splenda soda. If you do a search on the forums, you'll find some tips and tricks people used to get through. I think one was heavy cream, cocoa power and water mixed? good luck

[robink]

Re: sudden cravings, 4 weeks in

I am having the same thing and it is really frustrating me too. In addition I have stopped losing weight for the past 2 weeks. I keep telling myself it is apost induction stall but that don't always help. I have tried to stay away from low carb treats, but I admit I have had a few russel stover low carb toffees. Yum. I also tried Jicama this week. I taste it as very sweet and that has been helping. If only I can get through this small stall.

Robin
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